Sober in Singapore: How A Lonely Executive Quit Drinking and Turned His Life Around. Interview with Nick Jonsson

On the show today is Nick Jonsson, co-founder of Executives’ Global Network (EGN) in Southeast Asia and an advocate for personal and professional mental health. EGN, a professional network, fosters connections through confidential peer support groups across the globe. Nick is also the author of Executive Loneliness: The 5 Pathways to Overcoming Isolation, Stress, Anxiety, and Depression in the Modern Business World and an accomplished Ironman athlete. He marks six years of alcohol freedom this May and shares his transformative journey with us.

In this episode, we discuss:

• Nick’s personal battle with alcohol across Sweden, Australia, and Asia.
• The power of storytelling in personal healing and aiding others.
• Navigating the complexities of expatriate life and work.
• The silent struggle of executive loneliness.
• A five-step framework to combat loneliness, mirroring the path to sobriety.

Plus, more insights and experiences!

Find Nick:

• Executive Loneliness Book
• Website: https://www.nickjonsson.com/
• LinkedIn: https://www.linkedin.com/in/nick-jonsson/

Ready to change your drinking? Join the next Alcohol Tipping Point Alcoholiday! Monthly dry group to help you take a break from drinking with online support and tools. Find out more here: https://www.alcoholtippingpoint.com/alcoholiday Use code: LOVE to save 20%

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Free resources from Alcohol Tipping Point:

• 100 Questions to Change Your Drinking: https://www.alcoholtippingpoint.com/100questions
• Dry Guide: https://www.alcoholtippingpoint.com/dryguide
• 10 Day Break: https://www.alcoholtippingpoint.com/10dayholiday
• Mocktail Recipe Book: