How to Make Dry July Not Suck with Hilary Sheinbaum
Doing Dry July and want to make it a successful month? Listen to this episode with Hilary Sheinbaum. Hilary is a journalist, the founder of GoingDry.co and the author of The Dry Challenge: How to Lose...
3 Juli 202442min
BEST OF: How to Successfully Take a Break from Drinking: Lessons learned from running three years of Alcoholidays
It’s been three years of running the monthly dry groups I call Alcoholidays. I'm re-airing this "best of" episode where I share what makes people successful when they take a break from alcohol. I also...
28 Juni 202430min
Damp Drinking, Dry Month, Soberish? Understanding the Different Approaches to Drink Less or Not at All
Are you doing Dry July? Confused by all the terms surrounding drinking habits—like ‘soberish,’ ‘dry,’ ‘damp,’ ‘sober curious,’ and ‘mindful drinking’? Join us as Molly Desch returns to the show to cla...
26 Juni 202437min
Three Years, No Beers: How My Brother Stays Alcohol Free
My brother, Chris Shipley, returns to the podcast to talk about being alcohol free for over three years. I love these special episodes with my brother, who has been one of my biggest supporters over t...
19 Juni 20241h 4min
Pride Without Pints: Ali Press’s Alcohol-Free Journey
On today’s episode, I'm joined by Ali Press, a UK-based therapeutic coach. Ali embarked on their alcohol-free journey in 2017, a challenge they describe as the toughest yet most fulfilling endeavor of...
5 Juni 202449min
Quit Drinking Quickie: Listen to This If You’re Struggling to Release Drinking, Shame, Regret, and the Past
In today’s episode, I'm honored to share part of an inspiring story from one of our group members, Sarah Davenport. Sarah speaks wisely about how she’s learning to love and be compassionate towards he...
31 Maj 202419min
Overcoming Overdrinking with Lindsay Sutherland Boal
On the show today is Lindsay Sutherland Boal Founder of SHE WALKS CANADA and the Uncovery App. In 2021, Lindsay founded She Walks Canada as a movement to engage and empower sober and sober-curious wom...
29 Maj 202450min
