076 | Christina Welsh, Marathoner
The Drop11 Feb 2022

076 | Christina Welsh, Marathoner

In three years, Christina Welsh lowered her marathon time by nearly an hour to 2:33, good enough to become one of the fastest women marathoners in America. We talk about what she’s learned along the way, her next racing goals, and her ultra-high mileage (peaking at 135 miles a week).

Thomas, Meaghan, and Robbe chat about their experience down at the Donna Marathon. Robbe dropped a significant new half marathon PR and Meaghan won her fifth Donna Marathon title in a row, thanks in part to the pacing support of our good friend Ben Johnson. Battling insane 20 mph headwinds is never easy, but the crew was able to toe the line and bring back some impressive results. Thomas also shares his opinions about the Nike Streakfly.

This episode is sponsored by Inside Tracker, which helps you optimize your body and running, using science and technology to deliver ultra-personalized guidance for your training and health. Drop listeners save 20% on any product (no code necessary): https://www.insidetracker.com/dropin

Avsnitt(465)

041 | David Dombrow & Kevin Fallon, Speedland Founders

041 | David Dombrow & Kevin Fallon, Speedland Founders

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040 | Mike Ko (aka Kofuzi), Running YouTuber

040 | Mike Ko (aka Kofuzi), Running YouTuber

This week on The Drop, Thomas, Robbe and Meaghan give a quick Mizuno running update (17:19) before talking about a recent study that linked consuming pink drinks to enhanced physical performance (20:1...

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039 | Brendan Leonard (@semi_rad), Author + Illustrator + Ultrarunner

039 | Brendan Leonard (@semi_rad), Author + Illustrator + Ultrarunner

This week on The Drop, Thomas, Robbe and Meaghan preview the cushioned cruiser that is the Saucony Triumph 19 (9:17) before discussing a record-breaking performance at the Portland Track Festival as w...

4 Juni 20211h 25min

038 | Stefanie Flippin, Ultrarunner + Surgeon

038 | Stefanie Flippin, Ultrarunner + Surgeon

This week on The Drop, Thomas, Robbe, and Meaghan talk about the new Saucony Endorphin line, including the Endorphin Shift 2, Speed 2, and Pro 2 (20:37). Then, Thomas and Meaghan are joined by Stefani...

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037 | Courtney Dauwalter & Mike Ambrose, Salomon

037 | Courtney Dauwalter & Mike Ambrose, Salomon

This week on The Drop, Thomas, Robbe, and Meg recap a painful marathon weekend before Thomas and Robbe sit down with Courtney Dauwalter and Mike Ambrose, Product Line Manager of Trail Running at Salom...

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036 | Ryan Hall

036 | Ryan Hall

This week on The Drop, Thomas, Robbe, and Meaghan talk about their trip to Colorado and hanging out with Courtney Dauwalter and Salomon before breaking down the most space-age shoe of the year, the Br...

14 Maj 20211h 34min

035 | Emma Bates, ASICS Athlete

035 | Emma Bates, ASICS Athlete

This week on The Drop, Thomas, Robbe, and Meaghan give you the skinny on a surprise shoe from adidas, the 4DFWD (9:43), before talking about the thousands of runners who will be left out of the Boston...

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034 | Dylan Bowman, Ultrarunner + Podcaster

034 | Dylan Bowman, Ultrarunner + Podcaster

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