082 | Shannon Thompson, Mental Performance Consultant
The Drop25 Mars 2022

082 | Shannon Thompson, Mental Performance Consultant

If there's anything we can improve, it's the mental mindset during performance. Luckily, Shannon is a mental performance consultant and was willing to talk to us about the mental side of running, tactics for how to turn around a bad race, calming nerves before a big workout, and more.

For the intro this week, we recap Robbe's race day at the HAT 50K this past weekend where he wore the Brooks Caldera 6 out of the box for the entire race. We also touch on some of the performances from last weekend's NYRR New York Half Marathon.

Come out to the Believe in the Run Boston Bagel run w/ ASICS on Sunday, April 17! RSVP here: https://bit.ly/BOSTON-BAGEL-RUN

This episode is sponsored by Inside Tracker, which helps you optimize your body and running, using science and technology to deliver ultra-personalized guidance for your training and health. Drop listeners save 20% on any product (no code necessary): https://www.insidetracker.com/dropin

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010 | Allie Kieffer, Elite Runner and Coach

010 | Allie Kieffer, Elite Runner and Coach

This week on The Drop, BITR's Thomas, Robbe and Meghan break down two new bangers of shoes that they are loving: the ASICS Gel-Nimbus 23 and the HOKA One One Mach 4 (10:38). Then, Thomas and Meg chat ...

13 Nov 20201h 17min

009 | Meghann Featherstun, Sports Dietician

009 | Meghann Featherstun, Sports Dietician

This week on The Drop, BITR's Thomas, Robbe and Meaghan give their reviews of a pair of shoe sequels, the ASICS Gel-Nimbus Lite 2 and HOKA ONE ONE Carbon X 2 (8:20) before giving the inside scoop on G...

6 Nov 20201h 36min

008 | Richard Kuchinsky, Shoe Designer

008 | Richard Kuchinsky, Shoe Designer

Believe in the Run's Thomas, Robbe and Meaghan talk the new ASICS GEL-Nimbus Lite 2 (8:27) before getting into some of the latest Rabbit winter running gear (11:44). The crew also breaks down the bigg...

30 Okt 20201h 12min

007 | Brian Metzler, Author and Journalist

007 | Brian Metzler, Author and Journalist

Thomas, Robbe and Meaghan give you the inside scoop on the Diadora Mythos Volo as well as the Brooks Fall 2020 running collection (3:55) before recapping a crazy Big's Backyard Ultra (13:44). Then, Th...

23 Okt 20201h 13min

006 | Matt Hart, Author of Win At All Costs

006 | Matt Hart, Author of Win At All Costs

Thomas, Robbe and Meaghan dive into a couple of shoes they are running in, as well as some Fall gear from Vuori (1:20), before they recap the new world records set for the 5K and 10K (17:12). Then, Th...

16 Okt 20201h 12min

005 | Lindsay Flanagan, ASICS Elite Athlete

005 | Lindsay Flanagan, ASICS Elite Athlete

Thomas and Meghan interview ASICS pro athlete Lindsay Flanagan about her experience at this year's London Marathon, what it's like to wear a bump vest (super weird), and what's next for her (28:18). B...

9 Okt 20201h 28min

004 | Stephanie Bruce, HOKA NAZ Elite

004 | Stephanie Bruce, HOKA NAZ Elite

BITR's Thomas and Meaghan discuss the Skechers Razor Elite (3:02) and the HOKA One One Rocket X (5:07) before previewing the upcoming London Marathon (8:00). Then, they interview Stephanie Bruce, NAZ ...

2 Okt 20201h

003 | Cal Neff, Altra Athlete and World Record Holder

003 | Cal Neff, Altra Athlete and World Record Holder

Thomas, Robbe and Meaghan recap Meg's BIG weekend where she completed her sub-three hour marathon (1:00) before jumping into two new lifestyle shoes they are really enjoying: the Brandblack Tarantula ...

25 Sep 20201h 5min

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