245 | Robbe's HAT 50K Recap, Diadora Frequenza, Gnarly Barkley, Dune Analysis & More
We go Maryland muddin' as Robbe recaps the HAT 50K this past weekend (no ankles were harmed!). Then, we talk about Thomas and Meg's training while diving into the Diadora Frequenza, Dune spoilers, and...
29 Mars 20241h 21min
244 | Gabi Rooker, Nike Pro
Since her marathon debut at Grandma’s Marathon in 2021 to her most recent race at the Chicago Marathon, Rooker has improved upon her personal best from 2:54 to 2:24. We talk about growing up as a gymn...
25 Mars 202445min
243 | TYR Valkyrie Elite Carbon, Popped Shoulders, Meg's West Coast Trip
It's looking like an infirmary at the BITR offices, with popped shoulders and illness and stress fractures. We'll be okay. Tune in to hear about Meg's journey to the West Coast to celebrate the 40th a...
22 Mars 20241h 28min
242 | Rob Perez, Run Content Creator
From living on a submarine in the Navy to running ultras across the Atacama in Chile, Rob Perez has been to all ends of the extremes. We talk about his journey as a runner, run culture in D.C. and bey...
18 Mars 20241h 17min
241 | Annapolis Half Marathon Recap, Florida Adventures, Sugar Gliders
Thomas and Meaghan test the legs out at the Annapolis Half Marathon, Robbe finds a money trap in Florida, and we need all of you to write you local congressperson and get the laws on raccoon ownership...
15 Mars 20241h 32min
240 | Eric Floberg, Filmmaker, YouTuber, Run Content Creator
Another legend from Chicago, Eric Floberg is a videographer, photographer, YouTuber, and Instagram creator producing some of the highest quality run content out there. He's also on a journey to drop h...
11 Mars 20241h 12min
239 | Hylo Athletics Impact, Our Running Origin Stories, Private Jets & More
In this episode of The Drop, we talk about how it all began for all three of us, but before that we get a crystal clear perspective on some running gold. We also talk about Meg's past life as a baller...
8 Mars 20241h 21min
238 | Kevin Salvano, Olympic Trials Marathoner
If you listen to the podcast, you already know. We were going hard in the paint for the Kevin Salvano during the Olympic Marathon Trials and while it may not have been his day, he went full send and t...
4 Mars 202444min
