262 - Acne: from teen years to menopause and beyond

262 - Acne: from teen years to menopause and beyond

This week on the podcast with Dr Louise, Consultant Dermatologist Dr Sajjad Rajpar returns to talk about acne and its effect on women during the perimenopause and menopause, including on their self-confidence and mental health.

Dr Saj explains the causes of acne and the different treatments available, including an encouraging new treatment that could make a big difference to acne sufferers in the long term.

Finally, Dr Saj shares his three tips for anyone who might have acne:

  1. Keep skincare simple and targeted. Pick one of three active ingredients – retinoids, benzoyl peroxide or azelaic acid – and give it three to six months to work. Only supplement it with a very simple supporting skincare regime.
  2. Assess the impact of the acne – if it is leaving persistent blemishes, pigmentation or scars, then escalate the treatment. If the first line treatment hasn’t worked, give it three months and see a medical professional to try to get it under control because prevention of scars is so much easier than trying to reverse and cure them.
  3. Be mindful about all the different risk factors and triggers, and do not underestimate the impact of diet and stress. Where we can treat acne holistically, we should.

You can follow Dr Saj on Instagram @dr.rajpar_dermatologist

There is a chapter dedicated to skin and hair in menopause in Dr Louise’s bestselling book, The Definitive Guide to the Perimenopause and Menopause, which includes expert contributions by Dr Saj. Order your copy by clicking here.

Click here to find out more about Newson Health

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(368)

225 - Cardiovascular disease, osteoporosis and HRT

225 - Cardiovascular disease, osteoporosis and HRT

This week, Dr Louise speaks to Italian Menopause Society president Dr Marco Gambacciani. Early in his career Dr Marco specialised in reproductive endocrinology. He became interested in the occurrence ...

10 Okt 202335min

224 Confidence in the Menopause: introducing our revamped course

224 Confidence in the Menopause: introducing our revamped course

October marks World Menopause Month, and on this week’s podcast, Dr Louise is joined by Newson Health colleague Dr Penny Ward to talk about the relaunch of our Confidence in the Menopause. Confidence ...

3 Okt 202329min

223 - OCD, depression and the menopause

223 - OCD, depression and the menopause

Content advisory: this podcast contains themes of mental health and suicide. On this week’s episode of the Dr Louise Newson Podcast, Anna Geldard shares her story of how her mental health was severely...

26 Sep 202330min

222 - Empowering women unheard during menopause

222 - Empowering women unheard during menopause

In this week’s podcast, food writer, author and award-winning entrepreneur Freda Shafi talks about her work raising awareness of menopause, and recording the experiences in the Pakistani community in ...

19 Sep 202331min

221 - Emma Kennedy: the menopause, the speculum and me

221 - Emma Kennedy: the menopause, the speculum and me

Bestselling author, screenwriter and TV presenter Emma Kennedy joins Dr Louise Newson in this episode to talk candidly about her menopause experience. Emma describes how she thought she had got throug...

12 Sep 202330min

220 - Hormones, HRT and advocating for yourself

220 - Hormones, HRT and advocating for yourself

In this podcast, Jill Chmielewski, a nurse, educator and women’s advocate, talks about her mission to guide midlife women to greater wellbeing. Dr Louise and Jill discuss the powerful and poorly under...

5 Sep 202333min

219 - Mental health and the perimenopause

219 - Mental health and the perimenopause

Content advisory: this podcast contains themes of mental health and suicide.   Joining Dr Louise on the podcast this week are Lynsey and her husband Kieran. In this episode, Lynsey movingly describes ...

29 Aug 202338min

218 - Tamsen Fadal: Speaking out about the menopause

218 - Tamsen Fadal: Speaking out about the menopause

On this week’s podcast, Dr Louise is joined by award-winning US broadcast journalist, podcast host and menopause campaigner Tamsen Fadal. Tamsen describes how she didn’t recognise she was menopausal a...

22 Aug 202330min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
rss-jossan-nina
inga-beiga-morsor
rss-vuxna-pa-latsas
johannes-hansen-podcast
not-fanny-anymore
angestpodden
brottarbroder
rss-viktmedicinpodden
sexnoveller-deluxe
sa-in-i-sjalen
sova-med-dan-horning
tyngre-radio
smartare-fitness-podden
rss-sjalsligt-avkladd
rss-paus-guidade-meditationer
rss-traningsklubben
rss-fet-fakta-podcast
giggles-med-wiggles