Pinche Vroom Vroom ft. Manny Segura - Pro AMA Motorcycle Rider
Let’s dig into the motorbike racing community and what it takes to compete from professional rider, and my older brother, Manny Segura.
31 Dec 20231h 4min
Harm Reduction - A New Approach to Addiction
In this episode I have my first guest, Phelicia L., RN, We talk about the new Biden Administration's Harm Reduction Plan, and what it entails. We also dive deeper into what addiction truly is and what...
10 Feb 202246min
Get Un-stuck from Old Habits
In this episode we talk honesty and doing the work. Getting down to the root of our ailments is the only way to dig them out.
12 Jan 202233min
Return to Self
In this episode we will talk about how to show up for yourself in times of burnout, exhaustion and high stress.
8 Nov 202128min
This episode will focus on the necessity of community in order to heal collectively.
Shame. Anger. Grief. Human emotions are difficult to navigate, especially alone. This episode touches on how much we must focus on turning in to those we love during times of stress and change.
12 Aug 202127min
Healing and Living Through Growth
This episode will talk about the magic of healing and how hope gives us the desire and motivation to push forth.
30 Juni 202135min
Let’s talk food
This episode is all about food and it’s addictive affect on society. The big un-taboo-yet-still-taboo topic that we all pretend doesn’t need to happen actually NEEDS to happen!
1 Juni 202138min
