The Shame Spiral | Falling In & Out of a Funk

The Shame Spiral | Falling In & Out of a Funk

Hiii friends!! In this week's episode we discuss how we've been in a FUNK and how we plan to get out of it. Is it even just a funk or is it depression? Are our self critiques rational or is it just our egos talking? Why do we always forget to journal? We figure all this out and more in this week's So Glad We're Friends therapy session!

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SEND US YOUR QUESTIONS!

We want to hear from you! Please feel free to send us in any questions you may have for us to use in a Q+A and/or any situations you may be in that you want our advice on!

sogladwerefriends@gmail.comAnonymous Google Form

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FOLLOW US!

@sogladwerefriends

DEVON: @devonandwillo

Devon IG

Devon TIKTOK

Devon YOUTUBE

MAGGIE:

@maggiewiththedogs

Maggie IG

Maggie TIKTOK

Maggie YOUTUBE

BRITTANY:

@rosieandbritt // @workingdogmomma

@rosieandbritt IG:

@rosieandbritt TIKTOK

@workingdogmomma IG

@workingdogmomma TIKTOK

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Timecodes:

0:00 - BTS of podcasting

2:19 - Dev trying out curls

6:40 - Skincare & treatments

14:00 - The financials behind podcasting

18:55 - Intro to topic

9:20 - Start of our funks/ depression

22:30 - Our egos/ shadows talking

27:46 - Journaling

31:40 - How can I have more fun in life?

35:20 - Noticing when you're slipping in to a funk

40:00 - Going on a hosted trip

41:38 - Not ready to have kids before we can take care of ourselves

47:04 - Life isn't fair

50:00 - Letting yourself fail

51:50 - Letting yourself feel emotions

59:00 - Dogs sensing our emotions

1:02:00 - Leaning into the slow times

1:05:00 - Consistency vs. Motivation vs. Discipline

1:11:00 - Goals and steps to get out of a funk

1:27:00 - We're all finding a therapist together

1:32:00 - Outro

Avsnitt(162)

You're Going to be Obsessed With This!

You're Going to be Obsessed With This!

This week we are sharing all of our obsessions for Spring! Obsessions mentioned: 07:00 Hydro Jug  Love Is Blind 26:00 Harry Potter 29:27 Bye Baby by Carola Lovering 33:00 Summer Fridays lip bland lip oil 33:19 Ilia mascara and Tarte tubing mascara  34:35 Bose wireless headphones 35:26 Elf liquid filter foundation and It cosmetics CC cream and bye bye under eye  37:00 candle warmers  40:56 Ember mug 42:16 Hatch alarm clock 46:39 crock pot dinners 49:40 Sproos! shower head 1:01:33 cozy earth pajamas Tula sunscreen 0:09:16 Ohuhu markers  JOIN OUR PATREON!!⁠ ⁠patreon.com/sogladwerefriends ⁠ We are so excited to finally be able to bring you exclusive content! Your support means the world to us  SEND US YOUR QUESTIONS! We want to hear from you! Please feel free to send us any questions you may have for us to use in a Q+A and/or any situations you may be in that you want our advice on! sogladwerefriends@gmail.com Anonymous Google Form ——— JOIN OUR COMMUNITY! ——— FOLLOW US! @sogladwerefriends DEVON: @devonandwillo Devon IG Devon TIKTOK Devon YOUTUBE MAGGIE: @maggiewiththedogs Maggie IG Maggie TIKTOK Maggie YOUTUBE BRITTANY: @rosieandbritt // @workingdogmomma @rosieandbritt IG: @rosieandbritt TIKTOK @workingdogmomma IG @workingdogmomma TIKTOK ——————————————————

2 Apr 20241h 18min

Why You’ll Always Feel Behind in Life

Why You’ll Always Feel Behind in Life

In this week's episode, we talk about feeling behind in life. Why is it that we never feel like we can catch up? Is comparison a good or a bad thing? How can we stop judging ourselves for the things we haven't accomplished and be content with where we are in life? We hope you can relate JOIN OUR PATREON!!⁠ ⁠patreon.com/sogladwerefriends ⁠ We are so excited to finally be able to bring you exclusive content! Your support means the world to us  SEND US YOUR QUESTIONS! We want to hear from you! Please feel free to send us any questions you may have for us to use in a Q+A and/or any situations you may be in that you want our advice on! sogladwerefriends@gmail.com Anonymous Google Form ——— JOIN OUR COMMUNITY! ——— FOLLOW US! @sogladwerefriends DEVON: @devonandwillo Devon IG Devon TIKTOK Devon YOUTUBE MAGGIE: @maggiewiththedogs Maggie IG Maggie TIKTOK Maggie YOUTUBE BRITTANY: @rosieandbritt // @workingdogmomma @rosieandbritt IG: @rosieandbritt TIKTOK @workingdogmomma IG @workingdogmomma TIKTOK ——————————————————

26 Mars 20241h 21min

What We Didn't Expect About Growing Up

What We Didn't Expect About Growing Up

In this week's episode we're crying about our adult responsibilities. But we're also setting expectations and telling people what we want! This is a chit chatty catchup episode is a fun one! JOIN OUR PATREON!!⁠ ⁠patreon.com/sogladwerefriends ⁠ We are so excited to finally be able to bring you exclusive content! Your support means the world to us  SEND US YOUR QUESTIONS! We want to hear from you! Please feel free to send us any questions you may have for us to use in a Q+A and/or any situations you may be in that you want our advice on! sogladwerefriends@gmail.com Anonymous Google Form ——— JOIN OUR COMMUNITY! ——— FOLLOW US! @sogladwerefriends DEVON: @devonandwillo Devon IG Devon TIKTOK Devon YOUTUBE MAGGIE: @maggiewiththedogs Maggie IG Maggie TIKTOK Maggie YOUTUBE BRITTANY: @rosieandbritt // @workingdogmomma @rosieandbritt IG: @rosieandbritt TIKTOK @workingdogmomma IG @workingdogmomma TIKTOK ——————————————————

19 Mars 20241h 9min

Is It Social Anxiety Or Am I Just Shy?

Is It Social Anxiety Or Am I Just Shy?

In this week's episode, we're talking about social anxiety. We do get lost on little tangents along the way... like Love is Blind and how to find out people's ages (lol), but we always find our way back to the topic. We define the difference between social anxiety, shyness and nervousness and share our own experiences. We hope you enjoy! JOIN OUR PATREON!!⁠ ⁠patreon.com/sogladwerefriends ⁠ We are so excited to finally be able to bring you exclusive content! Your support means the world to us <3 —————————————————— SEND US YOUR QUESTIONS! We want to hear from you! Please feel free to send us any questions you may have for us to use in a Q+A and/or any situations you may be in that you want our advice on! sogladwerefriends@gmail.com Anonymous Google Form ——— JOIN OUR COMMUNITY! ——— FOLLOW US! @sogladwerefriends DEVON: @devonandwillo Devon IG Devon TIKTOK Devon YOUTUBE MAGGIE: @maggiewiththedogs Maggie IG Maggie TIKTOK Maggie YOUTUBE BRITTANY: @rosieandbritt // @workingdogmomma @rosieandbritt IG: @rosieandbritt TIKTOK @workingdogmomma IG @workingdogmomma TIKTOK ——————————————————

12 Mars 20241h 8min

Catching Up and Manifesting Nice People

Catching Up and Manifesting Nice People

We're back from Colorado and in dire need to catch up with you! In this chatty episode, we talk about what we've been up to since getting home from our girls' trip! Timecodes: 04:00 Devon’s dating drama 05:00 voice memos 09:22 INTRO 17:33 Britt’s kitchen update 23:00 Maggie’s house update 29:00 Super Bowl Ads 38:00 TikTok and Comment Sections 48:00 Internet personas living forever  50:00 Youtube Era 54:00 Maggie’s Honeymoon plans 58:00 Book and TV recs JOIN OUR PATREON!!⁠ ⁠patreon.com/sogladwerefriends ⁠ We are so excited to finally be able to bring you exclusive content! Your support means the world to us <3 —————————————————— SEND US YOUR QUESTIONS! We want to hear from you! Please feel free to send us any questions you may have for us to use in a Q+A and/or any situations you may be in that you want our advice on! sogladwerefriends@gmail.com Anonymous Google Form ——— JOIN OUR COMMUNITY! ——— FOLLOW US! @sogladwerefriends DEVON: @devonandwillo Devon IG Devon TIKTOK Devon YOUTUBE MAGGIE: @maggiewiththedogs Maggie IG Maggie TIKTOK Maggie YOUTUBE BRITTANY: @rosieandbritt // @workingdogmomma @rosieandbritt IG: @rosieandbritt TIKTOK @workingdogmomma IG @workingdogmomma TIKTOK ——————————————————

5 Mars 20241h 7min

How Do You ACTUALLY Make Friends as an Adult? Practical Advice!

How Do You ACTUALLY Make Friends as an Adult? Practical Advice!

In this week's episode we give practical and realistic tips for making friends as an adult. We know it's hard out there and hearing "try taking a class for something you're interested in" really isn't helpful. Especially for the girls with no hobbies! JOIN OUR PATREON!! patreon.com/sogladwerefriends We are so excited to finally be able to bring you exclusive content! Your support means the world to us <3 —————————————————— SEND US YOUR QUESTIONS! We want to hear from you! Please feel free to send us any questions you may have for us to use in a Q+A and/or any situations you may be in that you want our advice on! sogladwerefriends@gmail.com Anonymous Google Form ——— JOIN OUR COMMUNITY! ——— FOLLOW US! @sogladwerefriends DEVON: @devonandwillo Devon IG Devon TIKTOK Devon YOUTUBE MAGGIE: @maggiewiththedogs Maggie IG Maggie TIKTOK Maggie YOUTUBE BRITTANY: @rosieandbritt // @workingdogmomma @rosieandbritt IG: @rosieandbritt TIKTOK @workingdogmomma IG @workingdogmomma TIKTOK ——————————————————

27 Feb 20241h 1min

How To Date Yourself

How To Date Yourself

In this week's episode, we talk about how to romanticize your life, how to enjoy your alone time, and how to date yourself! As well as tips for going out and doing things alone and ideas for ways to have fun by yourself. —————————————————— SEND US YOUR QUESTIONS! We want to hear from you! Please feel free to send us any questions you may have for us to use in a Q+A and/or any situations you may be in that you want our advice on! sogladwerefriends@gmail.com Anonymous Google Form ——— JOIN OUR COMMUNITY! ——— FOLLOW US! @sogladwerefriends DEVON: @devonandwillo Devon IG Devon TIKTOK Devon YOUTUBE MAGGIE: @maggiewiththedogs Maggie IG Maggie TIKTOK Maggie YOUTUBE BRITTANY: @rosieandbritt // @workingdogmomma @rosieandbritt IG: @rosieandbritt TIKTOK @workingdogmomma IG @workingdogmomma TIKTOK ——————————————————

20 Feb 20241h 2min

Should I Choose Money or Happiness?

Should I Choose Money or Happiness?

It's a listener advice episode! In this week's episode, we answer some really tough questions submitted by our listeners: How to have fun alone with a small budget? Should you choose money or happiness? When is it too late to make a big life change? How to start dating at 30. Advice on making new friends and more! Advice begins at 05:45 —————————————————— SEND US YOUR QUESTIONS! We want to hear from you! Please feel free to send us any questions you may have for us to use in a Q+A and/or any situations you may be in that you want our advice on! sogladwerefriends@gmail.com Anonymous Google Form ——— JOIN OUR COMMUNITY! ——— FOLLOW US! @sogladwerefriends DEVON: @devonandwillo Devon IG Devon TIKTOK Devon YOUTUBE MAGGIE: @maggiewiththedogs Maggie IG Maggie TIKTOK Maggie YOUTUBE BRITTANY: @rosieandbritt // @workingdogmomma @rosieandbritt IG: @rosieandbritt TIKTOK @workingdogmomma IG @workingdogmomma TIKTOK ——————————————————

13 Feb 20241h 17min

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