LETS GET INTO IT3 Nov 2023

GETTING INTO THE FINAL MONTHS OF '23

Everyone pushes for a reset at the top of the new year but, on this episode of LETS GET INTO IT, Sarah and Katrina provide a list of some great ways to kick off a personal reset before year's end. Making the most of the final months of 2023 rather than waiting for the pressure-filled moments of the New Year! Please share this episode with friends who may need some encouragement and share any of your tips to self-betterment with LETS GET INTO IT by sending a DM or leaving a comment in this episode's reviews!

Special thank you to this episode's sponsors, McDonald's and Ebay!

00:22 A word from McDonalds

1:08 Special Thank You to our listeners

4:08 Why wait for the new year to better yourself

4:15 Tip #1: Let go of what no longer serves you - people, emotions, food, items, etc

6:40 Normalizing saying No

8:02 Tip #2: Find real happiness in your life by enjoying the small things; in work, in life, any and every where!

10:53 A word from Ebay and the Ebay authenticity guarantee

12:11 Tip #3: Embrace the present and ensure you live in the moment

16:03 Tip #4: It's okay to embrace a fresh start and embark on a new chapter in your life

19:44 Shout out to Mercy for your dating app Tinder Nightmare stories

21:03 Summary tip #5: Make sure to live life in a way that feels right for you and normalize saying no.

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