SIM Ep 850 Chops 254: Baz Moffat’s revolution in women’s health and fitness

SIM Ep 850 Chops 254: Baz Moffat’s revolution in women’s health and fitness

Born of frustration around a lack of body literacy and taboos hindering progress in women's health and fitness, Baz Moffat, a coach and former GB rower, founded The Well HQ in 2021 with scientist Dr Emma Ross and GP Dr Bella Smith. They hoped to address the huge knowledge gap around how women’s bodies work and function, which hinders our ability to optimise performance and enjoyment in sports and fitness. Fast forward two years, with The Well going from strength to strength, they've published a new book, The Female Body Bible: A Revolution in Women’s Health and Fitness. Jen talks to Baz about her experiences as an elite athlete and coach, and the more than marginal gains to be made in women’s sport by a better understanding of women’s bodies, as well as addressing some of the myths doing the rounds around women’s participation in sport and fitness at different life stages. Support this show http://supporter.acast.com/standardissuespodcast. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Avsnitt(1311)

The Bush Telegraph: This is not an emergency podcast

The Bush Telegraph: This is not an emergency podcast

Everything is totally normal in America, right? This week, special guest Helen Lewis stops by to talk to Hannah about Trump's war, Hegseth's row with the Pope, AI doom-mongering, the US at 250, and ot...

16 Apr 43min

Rated or Dated: Josie and the Pussycats (2001)

Rated or Dated: Josie and the Pussycats (2001)

Harry Elfont and Deborah Kaplan’s teen musical comedy gave a well-deserved ribbing to the advertising and music execs of the early ‘00s, as well as teen culture in general. But at what point does this...

15 Apr 25min

Ila Colley on the trouble-making Elizabeth Allen

Ila Colley on the trouble-making Elizabeth Allen

The fascinating story of Elizabeth Allen takes us from East London to a remote woodland cabin, to Hollywood and back, before settling in Coventry, where Compton Verney is exhibiting the artist’s absur...

13 Apr 26min

Beneath the Waves

Beneath the Waves

A new adaptation of Virginia Woolf's The Waves opens at London's Jermyn Street Theatre next week. Hannah chats to playwright Flora Wilson Brown about the appeal of Woolf to young people, the issues wi...

10 Apr 23min

Helen Thorn has faced big change and come back stronger

Helen Thorn has faced big change and come back stronger

It’s fair to say author, Scummy Mummy and self-proclaimed running nerd Helen Thorn has dealt with some pretty hefty shit in the last few years. Her new book, How to face big change and come back stron...

7 Apr 26min

The Cost of Trust

The Cost of Trust

Surgeon Ian Paterson was jailed in 2017 for conducting botched and often unnecessary operations on his patients, who were predominantly women. Hannah chats to Deborah Douglas and Tracy King about thei...

3 Apr 31min

The Bush Telegraph: Is that a really long scroll, or are you just pleased to see us?

The Bush Telegraph: Is that a really long scroll, or are you just pleased to see us?

What could go wrong in an unregulated fertility clinic, asks our Jen while discussing a BBC report on families seeking fertility treatment in Northern Cyprus. Mick has better news about guidance aimed...

2 Apr 31min

Rated or Dated: Chariots of Fire (1981)

Rated or Dated: Chariots of Fire (1981)

Is it the Devil's work to run on a Sunday? Who's even heard of Cambridge University? And who will win a mini-break with Nigel Havers? Find out the answers to these and many more questions as we watch ...

1 Apr 34min

Populärt inom Samhälle & Kultur

podme-dokumentar
aftonbladet-krim
gynning-berg
svenska-fall
p3-dokumentar
en-mork-historia
mardromsgasten
skaringer-nessvold
creepypodden-med-jack-werner
hor-har
killradet
rss-nemo-moter-en-van
rattsfallen
kod-katastrof
flashback-forever
blenda-2
rss-mer-an-bara-morsa
vad-blir-det-for-mord
historiska-brott
rysarpodden