StoiCast With Max V. EP21 - Week Twenty One - Choose Your Company Well
The StoiCast23 Mars 2020

StoiCast With Max V. EP21 - Week Twenty One - Choose Your Company Well

It can be hard to resist going along with the crowd. Sometimes following the crowd can be fun, as when joining in on the excitement of cheering for the home team in sporting events. Sometimes it can be useful, as you might push yourself harder in an exercise class. But it’s often problematic. Alex considers himself relatively introverted and reserved, but when he hangs out with some of his old friends, he finds himself acting much more aggressively and boisterously than usual. He often insults people, once even narrowly avoiding a fistfight. As you’ll see this week, the Stoics were well aware of others’ ability to influence our own thoughts and behaviors and held fast to the old saying: “You are the company you keep.”

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Avsnitt(21)

StoiCast With Max V. EP31 - Week Thirty One - Act With Reservation

StoiCast With Max V. EP31 - Week Thirty One - Act With Reservation

Sometimes we fail when we try to offer help. This can take a toll on us. Darnell has been politically active, working toward police accountability in his community. If it weren’t for his dedication to...

8 Juni 20207min

StoiCast With Max V. EP30 - Week Thirty - Political Good

StoiCast With Max V. EP30 - Week Thirty - Political Good

Whether reading the news or looking around your neighborhood, it’s not hard to see many things wrong with the world. Sometimes these problems can seem insurmountable. And sometimes they actually are. ...

7 Juni 20208min

StoiCast With Max V. EP29 - Week Twenty Nine - Review Your Actions

StoiCast With Max V. EP29 - Week Twenty Nine - Review Your Actions

Have you ever had trouble falling asleep because you’re rehashing something you did earlier that day that you regret? Niamh has. She lost her temper at her husband for not taking care of the dishes ye...

23 Maj 20208min

StoiCast With Max V. EP28 - Week Twenty Eight - Sage On Your Shoulder

StoiCast With Max V. EP28 - Week Twenty Eight - Sage On Your Shoulder

It can be hard to know how to act without guidance. John could have used some when dealing with teenagers, who, he knew, could be a handful. Growing pains. Rebellion. It’s all part of the experience, ...

15 Maj 20206min

StoiCast With Max V. EP27 - Week Twenty Seven - Opposite Of Anger

StoiCast With Max V. EP27 - Week Twenty Seven - Opposite Of Anger

When we’re angry, we may think that venting will help, partly because it often feels good to vent. This is exactly why Kofi started venting his anger—after a lifetime of keeping his feelings bottled u...

4 Maj 20209min

StoiCast With Max V. EP26 - Week Twenty Six - Turn Difficulties Into Opportunities

StoiCast With Max V. EP26 - Week Twenty Six - Turn Difficulties Into Opportunities

If our emotional responses were directly caused by specific external circumstances, then we’d expect everyone to react the same way to any given problem. But that’s not what we see. Consider Giovanni,...

27 Apr 20208min

StoiCast With Max V. EP25 - Week Twenty Five - Deal Virtuously

StoiCast With Max V. EP25 - Week Twenty Five - Deal Virtuously

The way we view other people’s actions can affect how we feel and act toward them. Linh found this out when she learned why her usually reliable coworker Seth kept dropping the ball on a shared projec...

20 Apr 20209min

StoiCast With Max V. EP24 - Week Twenty Four - Difficult People

StoiCast With Max V. EP24 - Week Twenty Four - Difficult People

We occasionally encounter people who are frustrating and difficult to deal with. This gets in the way of not only our own peace of mind, but also our ability to work well with and be kind to others. M...

13 Apr 20207min

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