626: Anxious Attachment with Jessica Baum

626: Anxious Attachment with Jessica Baum

Much of how we interact with the world comes from early experiences from our childhood, with our family, and in our community. Attachment styles are psychological models for understanding the ways in which we tend to bond to others, particularly our spouses. This week's guest reveals how understanding your attachment patterns might help you navigate your relationships with more grace.

Listen and learn:

  • The difference between secure, anxious, and avoidant attachment styles
  • Why we often partner with people who make attachments more challenging
  • How to move toward the ever-elusive secure attachment style

Links

Jessica's Site

ABOUT OUR GUEST

Jessica Baum is the founder of Be Self-full® and The Relationship Institute of Palm Beach. She's the author of Anxiously Attached: Becoming More Secure in Life and Love.

Like the Show?

Avsnitt(668)

571: Genomic Medicine with Jo Bhakdi

571: Genomic Medicine with Jo Bhakdi

Cancer is the number two cause of death worldwide, and despite 100s of billions invested, there is still no cure, only treatments. The treatments we do have such as chemotherapy, radiation, and surger...

8 Juni 202349min

570: The Science of Trauma Recovery with Jamie Mustard

570: The Science of Trauma Recovery with Jamie Mustard

Some medical professionals feel it's more accurate to classify post traumatic stress disorder (PTSD) as a neural injury (PTSI) – not a disorder. Dr. Eugene Lipov developed a local anesthesia treatment...

31 Maj 202344min

569: Surviving & Thriving With Long COVID with James Jackson

569: Surviving & Thriving With Long COVID with James Jackson

Millions of people around the world are suffering from long COVID, an umbrella term for chronic symptoms that might include fatigue, vertigo, POTS, and cognitive impairment. While it's not uncommon fo...

25 Maj 202337min

568: How to Prioritize Self Care with Taylor Elyse Morrison

568: How to Prioritize Self Care with Taylor Elyse Morrison

People often lament that they prioritize others' needs above their own, and they don't know how to put themselves first. I believe most of us are mostly selfish, so I don't think the problem is puttin...

18 Maj 202326min

567: Fix Your Feet with Dr. Emily Splichal

567: Fix Your Feet with Dr. Emily Splichal

Do you have painful feet, bunions, hammertoes, or collapsed arches? If you've visited a podiatrist, you most likely ended up with some orthotic inserts and were sent on your way. Hopefully, those inse...

10 Maj 202336min

566: How to Fight Misinformation with Sander van der Linden

566: How to Fight Misinformation with Sander van der Linden

It's more difficult than ever to separate fact from journalistic or political fiction. The idea of "relative truth" has permeated almost every discussion, making it challenging to get straight answers...

3 Maj 202353min

565: Longevity Secrets from the Mother of Holistic Medicine with Dr. Gladys McGarey

565: Longevity Secrets from the Mother of Holistic Medicine with Dr. Gladys McGarey

Most people are much more concerned with the quality of their life than the quantity. We hope to stay healthy, lucid, mobile, and engaged until our final days. How exactly to increase your chances of ...

26 Apr 202336min

564: What's Wrong with Menopause with Dr. Mary Clare Haver

564: What's Wrong with Menopause with Dr. Mary Clare Haver

The average woman will spend one third of her life in menopause, and yet the public discourse and medical advice around this life stage is sorely lacking. Will hormone replacement therapy give you can...

19 Apr 202333min

Populärt inom Utbildning

rss-bara-en-till-om-missbruk-medberoende-2
historiepodden-se
det-skaver
alska-oss
harrisons-dramatiska-historia
nu-blir-det-historia
not-fanny-anymore
allt-du-velat-veta
rss-viktmedicinpodden
johannes-hansen-podcast
sektledare
roda-vita-rosen
rss-foraldramotet-bring-lagercrantz
i-vantan-pa-katastrofen
sa-in-i-sjalen
rss-max-tant-med-max-villman
rikatillsammans-om-privatekonomi-rikedom-i-livet
rss-sjalsligt-avkladd
vi-gar-till-historien
rss-npf-podden