132: How to Live "On Purpose"
Do you struggle to find significance in you life? Meaning in your work? Purpose in your day-to-day routines? Living a life of purpose is something I think we all strive for, but it’s easier said than ...
7 Jan 201554min
131: Becoming a Supple Leopard
Are you as supple a leopard or as bendy as a tortoise? The “supple leopard” himself, Kelly Starrett, joins YOGABODY for an insightful class on the importance of listening to your body whether practici...
24 Dec 201436min
130: Broccoli - The DNA Whisperer
Can broccoli “talk” to your DNA? Listen and find out more about epigenetics, candida and GMO food with special guest, Tom Malterre. Tom is a certified nutritionist who travels throughout the United St...
18 Dec 201431min
129: Handstands & Flexibility Tips from an Acrobat
Listen and learn all about acrobatics, inversions, hand-balancing and flexibility. This week’s guest, Andralyn Zayn, grew up as a competitive gymnast worked and trained with, The Underground Circus, i...
11 Dec 201447min
128: Yoga TuneUp - Alignment & Functional Anatomy
Learn the importance of functional anatomy, correctives exercises and self-treating your body. Jill Miller is the co-founder of TuneUp Fitness Worldwide and creator of the corrective exercise format Y...
3 Dec 201450min
127: Human Performance
Mark McClusky is the author of the new book, FASTER, HIGHER, STRONGER, and the Editor at WIRED.com in San Francisco. Prior to his work at WIRED, Mark was an editor at Mobile PC magazine, Editor in Chi...
27 Nov 201445min
126: Ayurveda, Food & Yoga
Rich Goldstein has been practicing yoga since 1981 and teaching Kundalini yoga since 2001. In 2000 Rich partnered with the founders of Yoga Yoga and has overseen the growth of the business from one yo...
20 Nov 201451min
125: Raw Food for Real People
Nomi Shannon has been eating raw for over 25 years and still going strong at age 70. She is an award winning author and world renowned coach. Her best-selling book, The Raw Gourmet, has sold over 250,...
13 Nov 201436min
