#214: How to Have a Good Day, Every Day
We've all had those days where everything seems to go just right. We set goals for ourselves and we accomplish them. Instead of frittering away our time on YouTube, we're focused and get work done. It...
30 Juni 201644min
#213: Undoing the Damage of Chronic Sitting
If you're like most men who work a 9-5 job at an office, you're probably spending a lot of that time sitting down at a desk. Then when you get home, you might be a little active, but then you'll sit d...
28 Juni 201640min
#212: Ego is the Enemy
In the quest to become the men we want to be, we're often our own worst enemy, especially when it comes to our egos. Our ego is prevents us from being humble and teachable when we're first starting ou...
23 Juni 201655min
#211: Ask Frances - Difficult Conversations, Small Talk, and Charisma
A few months back, we had Frances Cole Jones on the show. She's the author of How to Wow: Proven Strategies for Selling Your Brilliant Self in Any Situation.At the end of that show, Frances directed o...
20 Juni 201642min
#210: Got Grit?
Why are some people more successful than others? It's a tough question to answer because it relies on a number of factors, many which are out of our control -- like genetics and plain old luck. But th...
16 Juni 201633min
#209: Raising Men: What Navy SEALs Teach Their Sons
A special Father's Day edition of the art of Manliness Podcast. Retired Navy SEAL Eric Davis talks to us about his book Raising Men: Lessons Navy SEALs Learned from Their Training and Taught Their Son...
13 Juni 201644min
#208: Trout Fishing, Boredom, and the Meaning of Life
Fishing has been used as a backdrop in both film and literature for finding the meaning of life and coming-of-age stories (A Rive Runs Through It comes to mind). But these fishing-as-life metaphors of...
9 Juni 201643min
#207: Primal Endurance - Become a Fat-Burning Beast
Are you an endurance athlete unhappy with your stalled performance? Are you constantly battling aches and pains? Are you running 30 or 40 miles a week, but still can’t get rid of your spare tire aroun...
6 Juni 201647min
