Ep 42 - PCOS Gut Health and Inflammation

Ep 42 - PCOS Gut Health and Inflammation

Today's episode is all about the ins and outs of PCOS and inflammation and becomes quite a deep dive on gut health.

In it we cover:

- The causes of inflammation

- The symptoms of inflammation

- The wide effects inflammation has in the body

- Anti inflammatory foods and nutrients

- Supplements for reducing inflammation

- The gut -> inflammation -> immune system connection

- The effect of bad bacteria on inflammation

- What is leaky gut, what does it do and how can you treat it


Make sure you follow us on Instagram @thepcosgirls and come and join the conversation in our private podcast community at www.facebook.com/groups/thepcosgirls

Mel and Brig xo

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(101)

All Your Burning PCOS Questions Answered

All Your Burning PCOS Questions Answered

In this episode we answer all your burning questions about PCOS / PMOS, fertility, food, weight loss, staying consistent, acne, facial hair, berberine, MYO inositol, managing insulin resistance and so...

3 Aug 1h

The Most Unhinged PCOS Myths Debunked (Ep. 100)

The Most Unhinged PCOS Myths Debunked (Ep. 100)

100 episodes! And we’re celebrating by tackling the wildest PCOS misinformation, from crazy diet trends to unhinged medical advice. For this monumental episode, we asked you guys to share your wildest...

6 Juli 30min

5 Things To Do When Diagnosed With PCOS/PMOS

5 Things To Do When Diagnosed With PCOS/PMOS

If only we’d known to do these things when we were first diagnosed!If you’ve been recently diagnosed OR you’ve been diagnosed for a while but feel lost or want a fresh start – this episode’s going to ...

29 Juni 38min

Why You Spot Before Your Period (And When To Look Into It)

Why You Spot Before Your Period (And When To Look Into It)

Who else has experienced spotting before their period and wondered whyyyyyy?This episode breaks it down for you! We get into why this happens, what to do and when to go to your doctor about it.It's ac...

22 Juni 35min

What Happens When PCOS Meets Perimenopause

What Happens When PCOS Meets Perimenopause

Get ready for a mind blower guys!So tbh - we didn’t know much about perimenopause and how it links in with PCOS! But so many of you requested an episode on this topic and we’re so glad you did! We unc...

15 Juni 29min

Everything You Need To Know About PMOS

Everything You Need To Know About PMOS

PCOS has a new name! And we’re here to break it down for you so you know the what, when, why and how of our new bestie – PMOS (Polyendocrine Metabolic Ovarian Syndrome).We talk about what the name act...

8 Juni 42min

3 Things We'd Do To Get Pregnant With PCOS

3 Things We'd Do To Get Pregnant With PCOS

You know your girls love a fertility ep! Today we share the 3 things we each would do if we were trying to get pregnant again 🙌Absolutely loved this chat because we really cover some of the most esse...

1 Juni 33min

PCOS On A Budget

PCOS On A Budget

Season 6 is here! And we are BEYOND excited about it 🎉 🎉 🎉We’ve even entered the world of video podcasting!!! 📹 We’re terrified about it to be honest but we’re PUSHING ON! 😅 And truly just cannot...

25 Maj 57min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-beroende-medberoende
rss-jossan-nina
bullfika
angestpodden
johannes-hansen-podcast
not-fanny-anymore
sexnoveller-deluxe
rss-vuxna-pa-latsas
inga-beiga-morsor
sova-med-dan-horning
rss-viktmedicinpodden
halsoveckan-by-tyngre
hacka-livet
sa-in-i-sjalen
rss-traningsklubben
rss-hos-psykologen
tyngre-radio
rss-basta-livet
rss-autismandan