Metabolic Syndrome/ Pre-Diabetes

Metabolic Syndrome/ Pre-Diabetes

In this episode, I bring some nutrition and health info to you that is very important for those of us over the age of 40. But, those of you under 40, listen up also, as this info can help you prepare for aging yourself.

This show contains a lot of information: A discussion about Metabolic Syndrome (Pre-Diabetes), 5 signs that indicate you might be moving toward this condition, how to evaluate your own body fat and an introduction to the Mediterranean Diet.

I hope you enjoy the show.



Avsnitt(191)

STORYTIME - The Construction Site Jerk-Off - Part 2

STORYTIME - The Construction Site Jerk-Off - Part 2

Picking up where we left off in the last episode, I tell you what happened once I left my construction job that fateful day when I followed one of my construction buddies home. **This is a very descri...

1 Mars 202525min

STORYTIME - The Construction Site Jerk-Off - Part 1

STORYTIME - The Construction Site Jerk-Off - Part 1

The return of a much requested STORYTIME from a number of years ago, prior to the big 'purge' of sexual content, that I have always regretted. This STORYTIME is from when I was just 19 years old and h...

19 Feb 202530min

Wisdom As You Age

Wisdom As You Age

I have always believed that one of the reasons I am still alive despite illnesses that were supposed to shorten my life, is because of my attitude and the way I look at the world. It is so easy in tod...

3 Feb 202539min

Overcoming Social Anxiety

Overcoming Social Anxiety

Well my friends, today I start my 10th Season of An Older Gay Guy Show! I have all kinds of plans for this season, highlighted as always by my Sweeps Period which will be for the month of August (afte...

6 Jan 202527min

STORYTIME - The Outdoor Cruising Mistake

STORYTIME - The Outdoor Cruising Mistake

This is a jam-packed episode!  1.  I was INVESTIGATED ! , 2.  An sexual email from a listener, 3. STORYTIME - My, (ahem) 'friend', had an amusing adventure while cruising for men on a brightly   moonl...

21 Dec 202442min

What's Wrong With Being Single ??

What's Wrong With Being Single ??

Being single gets a bad rap. Over the many years that I could only manage relationships that were at the most, eight months in duration, I learned a number of lessons on how to not only accept being s...

9 Dec 202429min

How Long Is Thanksgiving Day ??

How Long Is Thanksgiving Day ??

This is a previous show from 2018 that I have edited to put out this year again. Many of us (myself included) are striving to lose a few more pounds, even during the Holiday Season. This episode discu...

27 Nov 202434min

My First Fan Event

My First Fan Event

So I had what I am referring to as a Fan Event, because this is probably the closest to an actual Meet-&-Greet that I will ever have. My husband Paco and I hosted two of my long-time fans for a day of...

14 Nov 202431min

Populärt inom Komedi

mellan-himmel-och-jord-med-jlc
ursakta
alex-sigges-podcast
den-som-skrattar-forlorar-podcast-2
hogt-i-tak-2
filip-fredrik-svarar
alla-andra-kan-ga-hem
gynning-berg
jocke-jonna-sanningen-maste-fram
rss-vafalls
alla-goda-ting-ar-tre
skaringer-nessvold
hor-har
rss-vastgotapodden
mardromsgasten
wahlgren-wistam
bygga-at-idioter
killradet
rss-alla-goda-ting-ar-tre
flashback-forever