Ep 216: Self-care - the power of less
In this episode, we take a look at an aspect of self-care that's often overlooked: the impact of doing less, not more. Often, when we discuss a need for self-care, my clients' minds turn to new activ...
10 Juni 18min
Ep 215: You are not your task list
In this episode, the final of three looking at how we use our productivity tools, I discuss the humble task list. It has the potential to bring clarity and a sense of accomplishment. At the same time...
3 Juni 15min
Ep 214: Does your calendar reflect what matters?
Following on from last episode's exploration of intentional use of productivity tools, this episode we take some time to look at calendars. When used intentionally and with care, a calendar can provid...
20 Maj 14min
Ep 213: The right tool for the job
In this episode, we take a look at the role that productivity tools play in our ability to get stuff done at work. Don't worry - this isn't an episode reviewing all the latest apps! But rather, we loo...
14 Maj 23min
Ep 212: Connection and disconnection in remote teams
Richard is joined by Pilar Orti and Brie Caggiati , co-authors of 'Connection and Disconnection in Remote Teams', a book that grew out of a season of the 21st Century Work Life podcast. They discuss ...
29 Apr 41min
Ep 211: Reflecting, on a continuum
In this third episode exploring the benefits of reflection, I take a look at how reflection can exist on a continuum of time and complexity. From a few moments in between meetings through to taking th...
15 Apr 31min
Ep 210: Help! What do I do with this feedback?
In this second part of our focus on reflection and self-awareness, we take a look at the role of feedback. While it's not always comfortable to ask for - or receive! - feedback from our colleagues can...
8 Apr 17min
Ep 209: Making time for reflection
In this episode, we take a look at a key element of personal development and growth: reflection. While so many of us feel we're too busy to engage in reflection, or worry that it's too time-consuming,...
1 Apr 23min
