Sis, pads are a right, not a privilege...

After over a year of working at home the thought of heading back to the office is met with mixed emotions. Many of us can’t wait to get back in the mix, but, for others (like us) working from home h...

20 Maj 202136min

This episode discusses anti-blackness, a specific kind of racial prejudice that affects black people. Goitse and Tolu vent about this colonial legacy where white is normal and black and every other c...

21 Mars 202134min

Have you ever heard these words? 'You have put on weight' 'You look so fat/skinny now' If you have, this episode is for you! Goitse and Tolu reflect on weight shaming, it's effects, and how to deal w...

24 Feb 202127min

The COVID vaccine is the topic of the moment. Finally, something that can allow us to return to a state of 'normality'. But is it that simple? In this episode, we discuss the different types of vacci...

6 Feb 202127min

On this episode, we continue our conversation about the highs and lows of turning 30. We take our discussion one step further and look ahead to the next ten years, the journey to 40. Join us as w...

31 Jan 202122min

When it comes to age milestones, the big 30 is probably the one that comes laden with tons of baggage. Join us on our latest episode where we explore the emotional rollercoaster we experienced as we n...

9 Jan 202126min

#blacklivesmatter may have no longer be dominating your timelines, but the fight against racism continues. Check out our latest episode where we explore what the recent resurgence of the BLM movemen...

31 Juli 202044min

This week we are getting REAL deep and personal with Tracy asking the question what does Friendship mean to you? We explore the meaning of friendship and the complexities of maintaining sincere frien...

11 Maj 202035min