20. How to Be Confident & Own Your Presence with Amy Cuddy

20. How to Be Confident & Own Your Presence with Amy Cuddy

Dr. Amy Cuddy is a social psychologist, bestselling author, award-winning Harvard lecturer, and expert on the behavioral science of power, presence, and prejudice. Amy Cuddy sits down with Maria to teach us how to be present, bring your best self to every situation, the difference between confidence and arrogance, and how imposter syndrome is holding a lot of us back and moving past it. In 2012 Amy Cuddy gave a TED talk called “Your body language shapes who you are,” in which she detailed the effects of “power posing,” based on research by herself and other scientists working in the field. The talk went viral, going on to become one of TED’s most watched talks ever, with more than 54 million views. Support the show on Patreon: Patreon.com/mariamenounos Watch on youtube: Youtube.com/MariaMenounos Purchase “Presence” here: https://smile.amazon.com/Presence-Bringing-Boldest-Biggest-Challenges/dp/0316256587/ref=sr_1_1?ie=UTF8&qid=1550086293&sr=8-1&keywords=amy+cuddy Visit Amy: www.amycuddy.com Watch Amy’s TED Talk: https://www.ted.com/talks/amy_cuddy_your_body_language_shapes_who_you_are?language=en --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

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186. Properly Mourning The Loss Of Your Dreams In Order To Create New Ones w/ Dana-Maxx Pomerantz

186. Properly Mourning The Loss Of Your Dreams In Order To Create New Ones w/ Dana-Maxx Pomerantz

Do you feel like you're stuck chasing an impossible dream? Dana-Maxx Pomerantz (who created @TheBeHappyProject) gets it. After a successful, but unstainable career as a NY Fashion Designer, she had t...

17 Dec 20201h 19min

185. How To Drown Out The Noise And Trust Your Intuition w/ Maryann Dimarco

185. How To Drown Out The Noise And Trust Your Intuition w/ Maryann Dimarco

No matter how hard this year has been, even if you're DREADING the Holidays, you are NOT alone. These words of comfort have never been more important, and the beautifully eloquent @MaryAnnTheMedium b...

16 Dec 20201h 32min

184. The ONLY Belief You'll Ever Need To Succeed Wildly w/ Tom & Lisa Bilyeu

184. The ONLY Belief You'll Ever Need To Succeed Wildly w/ Tom & Lisa Bilyeu

Every day I'm learning that my friend @glennondoyle was right... we CAN do hard things!! These past few weeks have been challenging to say the least, but I can and I am getting through and I'm also g...

15 Dec 20201h 13min

183. How To Show Up For Your Friends When They're In Pain

183. How To Show Up For Your Friends When They're In Pain

Are you struggling right now? Do you have FRIENDS who are struggling right now? It's 2020. The answer is almost surely YES. Listen, it has been anything but easy watching two parents get Covid, but t...

14 Dec 20201h

182. Why Playing The Blame Game Ultimately Hurts YOU

182. Why Playing The Blame Game Ultimately Hurts YOU

Good News, because we ALL need good news. FROM MARIA: Mom is coming HOME today! As I reflect, we can't help but feel a profound sense of gratitude. I'm grateful for all your prayers, which helped c...

9 Dec 202034min

181. How To Cope When You Aren't In Control w/ Patti Penn

181. How To Cope When You Aren't In Control w/ Patti Penn

Feeling out of control in 2020?   You're not ALONE. This year has tested all of us physically, emotionally, and spiritually, but Reiki master and friend of the show Patti Penn is here to help us thro...

8 Dec 20201h 14min

180. Maria Menounos Opens Up About Recent Family Health Challenges

180. Maria Menounos Opens Up About Recent Family Health Challenges

After two weeks off air, we're returning to update you on EVERYTHING that has been going on w/ Maria and her family. Thank you to our Heal Squad family for all your support, we love you. --- This ...

7 Dec 202032min

Better Together #HealSquad Update

Better Together #HealSquad Update

Join Our Patreon: www.patreon.com/bettertogetherwithmaria Subscribe To Better Together w/ Maria Menounos: https://www.youtube.com/c/mariamenounos Subscribe & Review Better Together w/ Maria Menounos...

30 Nov 20202min

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