20. How to Be Confident & Own Your Presence with Amy Cuddy

20. How to Be Confident & Own Your Presence with Amy Cuddy

Dr. Amy Cuddy is a social psychologist, bestselling author, award-winning Harvard lecturer, and expert on the behavioral science of power, presence, and prejudice. Amy Cuddy sits down with Maria to teach us how to be present, bring your best self to every situation, the difference between confidence and arrogance, and how imposter syndrome is holding a lot of us back and moving past it. In 2012 Amy Cuddy gave a TED talk called “Your body language shapes who you are,” in which she detailed the effects of “power posing,” based on research by herself and other scientists working in the field. The talk went viral, going on to become one of TED’s most watched talks ever, with more than 54 million views. Support the show on Patreon: Patreon.com/mariamenounos Watch on youtube: Youtube.com/MariaMenounos Purchase “Presence” here: https://smile.amazon.com/Presence-Bringing-Boldest-Biggest-Challenges/dp/0316256587/ref=sr_1_1?ie=UTF8&qid=1550086293&sr=8-1&keywords=amy+cuddy Visit Amy: www.amycuddy.com Watch Amy’s TED Talk: https://www.ted.com/talks/amy_cuddy_your_body_language_shapes_who_you_are?language=en --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

Avsnitt(1591)

956. Maria’s Wellness Musts While Traveling, Including Kate Hudson’s Detox

956. Maria’s Wellness Musts While Traveling, Including Kate Hudson’s Detox

Happy Monday, Heal Squad! Today’s episode is full of laughs, surprises, and maybe even a big move! Maria is joined by her friends Priscilla and Gabbie from Forward Female, and they discuss all the det...

14 Okt 202451min

Regular Guy Friday 190. When Your Critics Are Wrong

Regular Guy Friday 190. When Your Critics Are Wrong

Happy Regular Guy Friday as we fooled them again and made it through another week to our favorite day. How the criticism you may be receiving may just be projection from the critic. How your shame bas...

11 Okt 202445min

955. Dr. Corey Yeager on Mental Health Hacks and Setting Boundaries Without Guilt

955. Dr. Corey Yeager on Mental Health Hacks and Setting Boundaries Without Guilt

Happy Throwback Thursday, Heal Squad! Ever feel like you’re juggling too much and forgetting to prioritize the most important person in your life? (Spoiler: It’s YOU!) Well, we’re revisiting a special...

10 Okt 202451min

954. Maha Abouelenein on Treating Your Reputation as Currency

954. Maha Abouelenein on Treating Your Reputation as Currency

Welcome back to part 2 of our amazing conversation with Maha Abouelenein! In this episode, we dive deep into her book, 7 Rules of Self-Reliance, and break down why each rule is just as important as th...

9 Okt 20241h 6min

953. Maha Abouelenein on Why Hustle Culture Is Out, Value Culture Is In

953. Maha Abouelenein on Why Hustle Culture Is Out, Value Culture Is In

Happy Tuesday Heal Squad! Today we are joined by Maha Abouelenein for a truly inspirational episode. If you didn’t know her before, you’ll be glad to know her after this. She is the author of Rules of...

8 Okt 202449min

952. Maria’s Emotional Breakthrough & How To Release Emotions Stuck in Your Body

952. Maria’s Emotional Breakthrough & How To Release Emotions Stuck in Your Body

Releasing the things that no longer serve you can transform your life! Maria is joined by her Priscilla Presley from Forward Female to discuss how their friendship and working relationship have grown ...

7 Okt 202439min

Regular Guy Friday Ep. 189: The Near Future Resembles the Far Past

Regular Guy Friday Ep. 189: The Near Future Resembles the Far Past

Happy Regular Guy Friday, Squad! The plight of the Old Dad, the greater plight of the even Older Dad and the best means for Old Dad's to prepare for the future. Two lifestyles of the future will exist...

4 Okt 202446min

951. Touré Roberts on The Secrets to Finding YOUR Life’s Balance

951. Touré Roberts on The Secrets to Finding YOUR Life’s Balance

Happy Throwback Thursday Heal Squad! Today we are bringing back a refreshing conversation with best-selling author, Touré Roberts, where we dive into the essential topic of true balance! In the episod...

3 Okt 202459min

Populärt inom Utbildning

rss-bara-en-till-om-missbruk-medberoende-2
historiepodden-se
det-skaver
alska-oss
nu-blir-det-historia
harrisons-dramatiska-historia
allt-du-velat-veta
sektledare
johannes-hansen-podcast
rss-viktmedicinpodden
rss-sjalsligt-avkladd
roda-vita-rosen
rss-npf-podden
not-fanny-anymore
rikatillsammans-om-privatekonomi-rikedom-i-livet
i-vantan-pa-katastrofen
rss-max-tant-med-max-villman
rss-basta-livet
sex-pa-riktigt-med-marika-smith
sa-in-i-sjalen