47. Meghan Trainor Opens Up Like Never Before

Happy Monday Heal Squad! In today’s chat show we discuss the unconventional methods we’ve been using to get better. We continue to uncover the power of sunlight and quality sleep as the ultimate medic...

26 Feb 202437min

Happy Regular Guy Friday, Kev is back with Duane for a special RGF: Migraine Edition. When apologies come too fast. What's the most authentic and beneficial form of apology? How a real apology is base...

23 Feb 20241h 15min

Happy Throwback Thursday Heal Squad! On today’s throwback, we highlight the incredible story of Kristin Bosteels and her journey with cancer. After finding over 100 tumors in her body she decided to c...

22 Feb 202449min

Hey Heal Squad. Welcome back to part 2 of my conversation with the incredible Kathy Guisti. In today’s episode we go through the 12 steps highlighted in Kathy’s book ‘Fatal to Fearless’. We explore th...

21 Feb 202453min

Hello Heal Squad. Today we have an amazing episode with 2x cancer survivor and the Multiple Myeloma Research Foundation founder, Kathy Giusti. In this episode, we sit down with Kathy to discuss her in...

20 Feb 20241h 7min

Hey Heal Squad! In today’s chat show Maria and Keven have a relationship Q&A session with all questions coming from their Patreon and social media supporters. They tackle everything from strained rela...

19 Feb 202454min

Happy Friday Head Squad! We have a fun throwback RGF to round out relationship week. In this episode we discuss the importance of being honest about your needs and desires so you can establish healthy...

16 Feb 20241h 36min

Happy Throwback Thursday and Relationship Week Heal Squad. For today’s Relationship week episode we welcome back the incredible Mark Groves to explore the fascinating world of relationships and love. ...

15 Feb 20241h 13min