50. How We Can Be Helpful While Quarantining with Maria Menounos

50. How We Can Be Helpful While Quarantining with Maria Menounos

There are so many heroes around the world doing what they can to help right now. Dimitria Murphy is one of them. She is a long time friend of mine and native of Somerville, MA and has owned a restaurant in Somerville since 2012. Her restaurant is Daddy Jones Bar and they are doing something incredible during this time of crisis. They started a go-fund-me to help local families with food donations. I know we’re all taking social distancing very seriously, but a lot of us still want to help. Dimitria is providing us some inspiration and we’re also going over updates from the White House and around the world, and providing a list of ways to manage your quarantine anxiety. Go-Fund-Me: https://www.gofundme.com/f/feed-students-through-somerville-restaurants Ways to manage coronavirus anxiety: https://www.goodhousekeeping.com/health/wellness/a31478108/coronavirus-anxiety-tips/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

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573. Is it Your Intuition or your Anxiety? How to Tell with Psychic Medium and Astrologer Jessica Lanyadoo

573. Is it Your Intuition or your Anxiety? How to Tell with Psychic Medium and Astrologer Jessica Lanyadoo

Happy throwback Thursday, heal squad!! Today we are throwing it back to our episode with world-renowned Astrologer and Psychic Medium Jessica Lanyadoo all about how to lean into your psychic abilities...

8 Dec 202258min

572. 5 Empowering Questions to Ask When Facing a Tough Decision from Master Doula, Latham Thomas

572. 5 Empowering Questions to Ask When Facing a Tough Decision from Master Doula, Latham Thomas

Heal Squad!! We have Latham Thomas back with us today, some of you may remember her from her interview with Keven. We have it linked below if you want a quick little refresher. Today, we dive deep int...

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571. Finding Self-Love After Loss & What Birth Control is Doing to Your Body w/ Ricki Lake

571. Finding Self-Love After Loss & What Birth Control is Doing to Your Body w/ Ricki Lake

Today, we have Maria’s good friend: Ricki Lake with us! This episode feels like just two old friend catching up!! Seriously a conversation you shouldn’t miss. Ricki opens up about finding self life af...

6 Dec 20221h 8min

570. How to Be the Creator of Your Life + The Best Ways To Unwind

570. How to Be the Creator of Your Life + The Best Ways To Unwind

Happy Monday Heal Squad!!! On today’s episode, Maria shares with us how to be the creator of your own life and the importance of FOCUS. How does Maria clear out distractions to achieve her goals? Mari...

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Regular Guy Friday Ep. 95: Mind Body Connection & Elain Leaving the Nest

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Happy Regular Guy Friday!! We dive into a lot this chilly Friday in December. We talk the mind body connection, and all about how our thoughts effect us and our health. How do we stop our brains from ...

2 Dec 20221h 8min

569. How to Build Healthy Habits and Keep Your Skin Looking Ageless w/ "The Golden Girl of Wellness" Candice Kumai

569. How to Build Healthy Habits and Keep Your Skin Looking Ageless w/ "The Golden Girl of Wellness" Candice Kumai

Happy Throwback Thursday Heal Squad!!! We have “The Golden Girl of Wellness” Candice Kumai in the studio teaching us all we need to know about finding clean skincare and creating a nighttime routine. ...

1 Dec 20221h 38min

568. Your Clean Skincare Guide: Creating a Routine + The Products You REALLY Need w/ BeautyBio CEO Jamie O’Banion

568. Your Clean Skincare Guide: Creating a Routine + The Products You REALLY Need w/ BeautyBio CEO Jamie O’Banion

Hey Heal Squad!! We have a special guest today, CEO of BeautyBIo Jamie O’Banion! Have you struggled with skincare? Not knowing what actually works and how to really have healthy skin? Don’t worry, we ...

30 Nov 20221h 23min

567. Why We Must Stop Seeking External Validation… AND Start Traveling 😏

567. Why We Must Stop Seeking External Validation… AND Start Traveling 😏

Happy Travel Tuesday, Heal Squad! It's a Backyard Breakthrough 'Travel Tuesday' Edition with Maria and Keven. Why Bing Crosby and David Bowie prove that Gen Z and Boomers are actually Better Together....

29 Nov 202243min

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