86. How To Be Happy w/ Psychologist Katarina Blom

Originally Aired: September 8, 2021 On today’s show, the team discusses the famous Bruce Lee quote, “Be like water.” Maria dives into how she has taken on this mindset and in doing so, has learned to...

6 Juni 202240min

Maria recently spoke at Ed Mylett’s “The Power of One More” event and learned all about standing in her power. She, like many of us, gets nervous about public speaking and was feeling insecure before ...

2 Juni 202254min

Looking to better understand yourself and how you function? Look no further! Leading Expert in Human Design Jenna Zoe joins us and shares that we each have our own unique human design that serves as a...

1 Juni 20221h 8min

We all know about self-awareness, but have you heard of soul-awareness? Our guest pastor and bestselling author Touré Roberts argues why the latter is most important to being happy and living authenti...

31 Maj 20221h 5min

Happy Memorial Day, Heal Squad! Today and everyday lets honor those who have sacrificed their lives for our country. We know that with this day off comes beach days, barbecues, backyard dinners, etc. ...

30 Maj 202230min

Beliefs can create or prevent. Earthing is healing. Where do you pour your daily cup of energy? The positive energy of prayer. The negative energy of stress. Truth reduces stress. Childhood traumas th...

27 Maj 20221h 25min

Want to reduce waste without putting in all the work? Look no further! Founder of FullCycle Climate Fund Ibrahim AlHusseini and Quilt Founder Ashley Sumner share easy, simple tips to reduce our carbon...

26 Maj 202251min

I think we can all agree that feelings are HARD. We get caught up in “the grind” and oftentimes, push our feelings onto the back-burner. Well today, Quilt founder and CEO Ashley Sumner along with Foun...

25 Maj 20221h 8min