139. Colbie Caillat On Why Vulnerability Matters & How To Find It

139. Colbie Caillat On Why Vulnerability Matters & How To Find It

Love this interview with Colbie Caillat where she highlights something very beautiful...endings are tough, but they signify something important: new beginnings. It has been a year of many endings for Colbie - she said goodbye to her band, and even a ten year relationship - but she has beautifully embraced those as changes to invite a whole new chapter of life. Colbie says she's never been more open to change as she is right now, and she's found a great sense of joy and freedom in welcoming the future however it shows up, rather than trying to plan everything out perfectly. This vulnerability is the center of her episode in the new Disney+ docuseries #Becoming, produced by Lebron James. For Coblie, vulnerability is everything. It's what allowed her to overcome her stage fright and embrace her true self. She even acknowledges that being vulnerable (even when you don't want to) gives permission for others to do the same! If you love "Bubbly" "Realize" or "Lucky," you HAVE to check this interview out, and make sure you share it with someone else, especially if they're going through a breakup and need some really wise advice. Make sure you subscribe to our YouTube for more. Thanks Colbie!! RESOURCES: Colbie's Socials: @ColbieCaillat Disney+: www.dinseyplus.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

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RGF Ep. 284: Elevating Conversations and the Problem with Condo Life

RGF Ep. 284: Elevating Conversations and the Problem with Condo Life

Hey Heal Squad! It’s Friday and somehow, once again, we fooled them and made it through another week. This week, a little 1926 jazz turns into a conversation about why the world doesn't seem to change...

31 Juli 48min

1321. Still Sick After Treating Mold? The Hidden Lyme Disease Connection + How to Heal w/ Dr. Christopher Motley

1321. Still Sick After Treating Mold? The Hidden Lyme Disease Connection + How to Heal w/ Dr. Christopher Motley

Hey, Heal Squad! Today we're throwing it back to one of our most eye-opening conversations with Dr. Christopher Motley, a leading expert in functional kinesiology and Chinese medicine. If you've been ...

30 Juli 39min

1320. 3 Ways to Detox Mold, the Tests to Ask For + How to Clean Up Your Home w/ Dr. Amy Myers

1320. 3 Ways to Detox Mold, the Tests to Ask For + How to Clean Up Your Home w/ Dr. Amy Myers

Hey, Heal Squad! We're back with Part 2 of our must-listen conversation with Dr. Amy Myers…and this one is where we get into everything you actually DO about mold toxicity Dr. Amy walks Maria through ...

29 Juli 41min

1319. The Do's & Don'ts of Mold Toxicity: Why Women Are Getting Sick and No One's Testing for It w/ Dr. Amy Myers

1319. The Do's & Don'ts of Mold Toxicity: Why Women Are Getting Sick and No One's Testing for It w/ Dr. Amy Myers

Hey, Heal Squad! It feels like mold is everywhere these days...but how much of what we're hearing is actually true? That's exactly why we were so excited to welcome our friend of the pod, Dr. Amy Myer...

28 Juli 39min

1318. How to Stop Overscheduling Your Life + Maria's Greece Travel Tips, Packing Hack & Jet Lag Fix

1318. How to Stop Overscheduling Your Life + Maria's Greece Travel Tips, Packing Hack & Jet Lag Fix

Hey, Heal Squad! It's another edition of What Worked This Week, and this one might be Maria's favorite yet. Fresh off her trip to Greece, she's sharing the biggest lesson she didn't expect to learn: s...

27 Juli 36min

Sunday Set Up Ep. 47: Fun with a Purpose

Sunday Set Up Ep. 47: Fun with a Purpose

Happy Sunday!! Welcome to Heal Squad's The Sunday Set Up. Life lessons to help you start the week. This week, we talk about summer travel, weather delays, and a trip to the legendary Tanglewood. We ta...

26 Juli 29min

PotLuck Saturday: The Forgotten Ecosystem That Raised Us

PotLuck Saturday: The Forgotten Ecosystem That Raised Us

Happy Pot Luck Saturday! This week we're taking a nostalgic trip back to a childhood that looked very different from today. Before Google, smartphones, YouTube, and social media, so much of what shape...

25 Juli 30min

LGF Ep. 283:The Life-Changing Online Personality Test

LGF Ep. 283:The Life-Changing Online Personality Test

Happy International Lonely Guy Friday, broadcasting from Athens with limited Greek, Coke Zero investigations, and billion-dollar brains. Today Kev gets into how one of Greece’s biggest stars proves yo...

24 Juli 54min

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