377. Identifying and Ending Toxic Friendships
On today’s episode, Maria and Kelsey talk about some trouble they have had or are currently having with people they consider close friends. Maria gives Kelsey advice on how to handle her specific situ...
29 Nov 202138min
Regular Guy Friday Ep. 42: Gratitude: A Choice and Your Best Medicine
Hay Kweenz, Happy Scamsgiving weekend and Happier Black Friday! Be grateful for the bad things in your life along with the good and watch this happen. The best thing about many of your friends and fa...
26 Nov 20211h 15min
376. Heal Yourself: Practical, Free Tools for Self-Healing w/ The Holistic Psychologist Dr. Nicole LePera
In part two of our interview with Dr. Nicole LePera aka the Holistic Psychologist, Nicole breaks down how to form a healthy, lasting relationship. We go into how your childhood trauma can carry into a...
24 Nov 202158min
375. Secrets To A Healthy, Successful Relationship + Stop Being Codependent w/ Dr. Nicole LePera aka The Holistic Psychologist
In part one of our interview with Dr. Nicole LePera aka the Holistic Psychologist, Nicole breaks down how to form a healthy, lasting relationship. We go into how your childhood trauma can carry into a...
23 Nov 20211h 14min
374. Party Planning 101: How To Plan The Perfect Party
Anyone who knows Maria knows she plans the BEST parties. Seriously. She is known for her legendary throwdowns and today, she reveals ALL of her party planning secrets and tips. From preventing noise c...
22 Nov 202154min
Regular Guy Friday Ep. 41: Bday Edition & the Power of Negative Visualization
Hey Kweenz, it's Regular Guy Friday Burf-day Edition where Kev discusses how to find meaning in the day and also that...we don't control what happens but we do control this. How we react to 'this' dic...
19 Nov 20211h 27min
373. Dealing with Anxiety and Bullying in the Age of Social Media with Content Creator and TikTok phenomenon Rod
On today’s show, Kev aka Mr. Maria Menounos sits down with TikTok star Rod to talk about anxiety and bullying and their tools to overcome it, especially in the age of social media. Rod posts to his 1....
18 Nov 202151min
372. Alyson Stoner: The Struggles of Leaving Hollywood & Her Personal Journey To Mental Health Advocacy
Chances are you may recognize today’s guest Alyson Stoner from one of her many roles on the Disney Channel and other blockbuster hits like the Cheaper By The Dozen franchise, Camp Rock, Step-Up or fro...
17 Nov 20211h 17min
