Regular Guy Friday ep. 167 The Forgiveness Process
Hello Regular Guys and Gals, we fooled them again, and made it through the week to arrive at the only day of the week that's yours! How religious ceremonies like baptisms, Bar Mitzvahs, and such can g...
3 Maj 20241h 1min
863. A Recap of Athena’s Big, Greek Christening w/ Maria & Keven
Happy Thursday Heal Squad. It’s the moment we’ve all been waiting for - Athena’s Christening! We are so excited to share all the details about the beautiful day because it was truly so special. In add...
2 Maj 202454min
862. How to Be Okay with Saying ‘No’
Happy Hump Day Heal Squad! On today’s throwback, we are bringing back Maria and Kelsey’s conversation where they help us work through many life experiences that we all go through. Do you find yourself...
1 Maj 202441min
861. How to Find the Foods that Love You Back w/ Dr. Will Cole
Happy Tuesday Heal Squad. Welcome back to part 2 of my conversation with Functional Medicine Expert Dr. Will Cole. In today’s episode, we discuss why knowing where your food comes from is more importa...
30 Apr 202439min
860. Why We Are What We Eat w/ Dr. Will Cole
Happy Monday Heal Squad! Welcome to part one of my conversation with Functional Medicine Expert Dr. Will Cole. After seeing an Instagram post by Dr. Cole where he shared his insights on the Netflix do...
29 Apr 202448min
Regular Guy Friday ep. 166 Learning Love Languages to Heal
What is your love language and the love language of those you interact with? How being mindful of people's love languages (and your own) will help you in all relationships, business and personal. How ...
26 Apr 20241h 14min
859. Your Guide to Moving Through Grief w/ Dianne Gray
Happy Throwback Thursday Heal Squad. Today we’re bringing back our conversation with End of Life and Grief Doula, Dianne Gray, as she offers practical guidance and support on navigating the grieving p...
25 Apr 20241h
858. Why ‘I Love You’ is the Greatest Healing Balm w/ Nicole Avant
Happy Wednesday Heal Squad. We have such an amazing episode today as author, producer, and former Ambassador to the Bahamas Nicole Avant joins us today to share the inspiration behind her book ‘Think ...
24 Apr 20241h 13min
