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How does one of the world's best quarterbacks, @RussellWilson, keep his cool under pressure?Mostly beacuse of @TrevorMoawad, his mental conditioning coach, and one of the world's most sought-after experts, particularly in high-performance athletics. Trevor is a pioneer of in the "neutral thinking" thought space, and stresses the importance of avoiding negativity, monitoring our self-talk, and taking pragmatic action when faced with challenges. And how about this one: "So much of what defines a great performer is not what they’re willing to do, it’s what they’re willing NOT to do." Make sure you subscribe to @BetterTogetherWithMaria by clicking the link tree in my bio :) RESOURCES: Trevor's Website: https://moawadconsultinggroup.com/ Trevor's Partnership w/ Russell: https://www.thinkbig-gofar.com/ Trevor's Instagram: @TrevorMoawad Trevor's Book: https://www.amazon.com/Takes-What-Think-Neutrally-Control-ebook/dp/B07R8VDNMJ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

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851. Debunking the Myth of Fairytale Relationships w/ Dr. Pepper Schwartz

851. Debunking the Myth of Fairytale Relationships w/ Dr. Pepper Schwartz

Happy Throwback Thursday Heal Squad! For today’s throwback we have romance expert Dr. Pepper Schwartz here to help us bust common myths we often think are normal in relationships like being tied at th...

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850. How to Rediscover Your Passion in Life w/ Maria Menounos

850. How to Rediscover Your Passion in Life w/ Maria Menounos

Happy Hump Day Heal Squad! Today we have a very special Q&A session, where Maria will be answering all your questions on a variety of topics. Hear her advice on ways to not be overwhelmed with the abu...

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Hey Heal Squad! Welcome back to part 2 of our interview with Human Connection Specialist, Mark Groves. As we continue to discuss the complex nature of relationships Mark shares fascinating dynamics of...

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Happy Monday Heal Squad! Today we are welcoming back Human Connection Specialist, Mark Groves, and we are discussing the inspiration behind ‘Liberated Love’, the new book he co-authored with his wife,...

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847. How to Thrive Beyond Your Autoimmune Disease w/ Dr. Amy Myers

847. How to Thrive Beyond Your Autoimmune Disease w/ Dr. Amy Myers

Happy Throwback Thursday Heal Squad! As we continue to learn all about the gut we are bringing back our conversation with Dr. Amy Myers. What makes Dr. Myers story so incredible is the fact she has ex...

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846. It’s Time For a Gut Check w/ Dr. Steven Gundry

846. It’s Time For a Gut Check w/ Dr. Steven Gundry

Welcome back, Heal Squad! Get ready for part 2 of our informative conversation with Dr. Steven Gundry. Today, we unravel the shocking truths surrounding oat products and conventional grains, exposing ...

3 Apr 202436min

845. What They Don’t Teach You in Medical School w/ Dr. Steven Gundry

845. What They Don’t Teach You in Medical School w/ Dr. Steven Gundry

Hello Heal Squad! For today’s episode we are joined by Dr. Steven Gundry and we are learning all about the gut. For part 1 of our conversation, Dr. Gundry shares the story of a life-changing encounter...

2 Apr 202452min

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