170. "You Don't Form Habits, Habits Form You": Break Bad Habits With THIS Surefire Plan w/ Trevor Moawad

170. "You Don't Form Habits, Habits Form You": Break Bad Habits With THIS Surefire Plan w/ Trevor Moawad

How does one of the world's best quarterbacks, @RussellWilson, keep his cool under pressure?Mostly beacuse of @TrevorMoawad, his mental conditioning coach, and one of the world's most sought-after experts, particularly in high-performance athletics. Trevor is a pioneer of in the "neutral thinking" thought space, and stresses the importance of avoiding negativity, monitoring our self-talk, and taking pragmatic action when faced with challenges. And how about this one: "So much of what defines a great performer is not what they’re willing to do, it’s what they’re willing NOT to do." Make sure you subscribe to @BetterTogetherWithMaria by clicking the link tree in my bio :) RESOURCES: Trevor's Website: https://moawadconsultinggroup.com/ Trevor's Partnership w/ Russell: https://www.thinkbig-gofar.com/ Trevor's Instagram: @TrevorMoawad Trevor's Book: https://www.amazon.com/Takes-What-Think-Neutrally-Control-ebook/dp/B07R8VDNMJ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

Avsnitt(1591)

698. Self Love, Self Awareness, Self Transformation | Elizabeth Gilbert, Katherine Woodward Thomas, Koya Webb & Vishen Lakhiani

698. Self Love, Self Awareness, Self Transformation | Elizabeth Gilbert, Katherine Woodward Thomas, Koya Webb & Vishen Lakhiani

Hey Heal Squad:  Be honest about what you're not Don't waste your pain Divorce the story, marry the truth  Question societal expectations to gain personal liberation and the freedom to explore passion...

19 Juli 202350min

697. The Power of Self-Acceptance Brooke Shields, Melissa Wood Tepperberg & Anne Lamott

697. The Power of Self-Acceptance Brooke Shields, Melissa Wood Tepperberg & Anne Lamott

Hey Heal Squad, how often do you feel insecure, unsure, anxious, ashamed, and even that you're viewed as an "old" person? Many people, especially women throughout the years, feel like this. I'm not im...

18 Juli 202354min

696. Break Your Barriers - Xavier Dagba, Devon Franklin & Trevor Moawad

696. Break Your Barriers - Xavier Dagba, Devon Franklin & Trevor Moawad

Hey Heal Squad, EP Kev here! This All Star Edition features two interviews I did with Xavier Dagba and Devon Franklin and one Maria did with our friend, the late great Trevor Mowad. These amazing huma...

17 Juli 202357min

Regular Guy Friday ep 126. Your Destination, Your Salvation

Regular Guy Friday ep 126. Your Destination, Your Salvation

Happy Regular Guy Friday, people! We fooled them again and made it through another week for this 'RGF-lite' edition: same RGF taste with only a third of the takeaways (if that). Apologizing for things...

14 Juli 20231h 19min

695. Reverse Negative Energy w/ Patti Penn

695. Reverse Negative Energy w/ Patti Penn

Hello Heal Squad! Patty Penn is a Reiki practitioner and healer who is not only a dear friend but also someone who has worked with me personally. Patty and I covered a ton of ground in our sit-down: t...

13 Juli 202351min

694.  Optimize Your Mind Jim Kwik & Dr. Daniel Amen

694. Optimize Your Mind Jim Kwik & Dr. Daniel Amen

How often do we hear about how our minds play tricks on us, how our minds can't stop racing, or how our minds can make us sick or well? The mind-body health connection is pretty much the cornerstone o...

12 Juli 202347min

693. Transformation Via Manifestation Natasha Graziano, Vishen Lakhiani & Dr. Joe Dispenza

693. Transformation Via Manifestation Natasha Graziano, Vishen Lakhiani & Dr. Joe Dispenza

For years, I've been engaging in manifestation practices through vision boards, altering my inner dialogue, and thanks to what I've learned from the esteemed All Star experts in today's episode, the p...

11 Juli 202352min

692. Gut-Brain Connection: Prevent Disease  Dr. Steven Gundry, Dr. Frank Lipman & Dr. Will Cole

692. Gut-Brain Connection: Prevent Disease Dr. Steven Gundry, Dr. Frank Lipman & Dr. Will Cole

Heal Squad All Stars Dr. Steven Gundry, nutrition pioneer, author, and surgeon; Dr. Frank Lipman, holistic health pioneer and Dr. Will Cole, functional medicine expert, join Maria to tackle the very r...

10 Juli 202348min

Populärt inom Utbildning

historiepodden-se
rss-bara-en-till-om-missbruk-medberoende-2
det-skaver
alska-oss
nu-blir-det-historia
harrisons-dramatiska-historia
johannes-hansen-podcast
rss-viktmedicinpodden
not-fanny-anymore
roda-vita-rosen
sektledare
rss-sjalsligt-avkladd
allt-du-velat-veta
rss-npf-podden
i-vantan-pa-katastrofen
sa-in-i-sjalen
rss-basta-livet
rikatillsammans-om-privatekonomi-rikedom-i-livet
sex-pa-riktigt-med-marika-smith
rss-max-tant-med-max-villman