Regular Guy Friday Ep. 6: Countering Submission Holds and Raising Your Awareness

Regular Guy Friday Ep. 6: Countering Submission Holds and Raising Your Awareness

Happy Friday fellow Kweenz with a reminder that it’s YOUR day and that we have another episode of RGF! It was a long week for Kels and Kev as the duo continue to wear many hats to keep Better Together afloat. Their fatigue didn’t stop them from discussing WWE Hall of Famer Bob Backlund and his submission hold ‘the Chicken Wing’ and the metaphor within: how we end up in bad situations or at the mercy of bad people and the role awareness, or lack thereof, plays in it all. Kev and Kels discuss 7 things that block awareness and how awareness is generally an attribute of those who are successful. They briefly touch upon narcissists and whom they generally prey upon (hello Heal Squad) while offering two amazing, easy and cost effective beauty tips, PLUS how chair recliners aren’t just for Regular Guys, they’re for Regular Gals, too - and they can help raise your awareness (whaaaaaat????). The Regular Duo shared other tidbits and anecdotes in between it all while of course reminding us that YASSSS, WE ARE ALL KWEENZ!!!! Ps please subscribe and comment to ‘Better Together with Maria Menounos’ on Apple Podcasts so Maria allows us to continue :) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

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PotLuck Saturday: The Forgotten Ecosystem That Raised Us

PotLuck Saturday: The Forgotten Ecosystem That Raised Us

Happy Pot Luck Saturday! This week we're taking a nostalgic trip back to a childhood that looked very different from today. Before Google, smartphones, YouTube, and social media, so much of what shape...

25 Juli 0s

LGF Ep. 283:The Life-Changing Online Personality Test

LGF Ep. 283:The Life-Changing Online Personality Test

Happy International Lonely Guy Friday, broadcasting from Athens with limited Greek, Coke Zero investigations, and billion-dollar brains. Today Kev gets into how one of Greece’s biggest stars proves yo...

24 Juli 0s

1317. Summer Self-Care: Easy Ways to Improve Your Mental & Physical Health

1317. Summer Self-Care: Easy Ways to Improve Your Mental & Physical Health

Hey, Heal Squad! Summer is still going and we thought it’d be great for this TBT to throw it back to an episode all about the “Summer of Heal.” In this episode, Maria shares the simple habits, mindse...

23 Juli 0s

1316. 4 Life-Saving Water Safety Tips to Prevent Drowning + Protect Your Family w/ Pamela Baldwin

1316. 4 Life-Saving Water Safety Tips to Prevent Drowning + Protect Your Family w/ Pamela Baldwin

Hey Heal Squad! Today's conversation is SO important… especially as we are in the middle of summer! Friends… did you know that drowning is the leading cause of death for children ages 1 to 4? Wild, ri...

22 Juli 0s

1315. Your Probiotics May Be Missing THIS: All About Gut Health + How Biofilm Overgrowth Is Disrupting Microbial Balance w/ Dr. Emily Hernandez

1315. Your Probiotics May Be Missing THIS: All About Gut Health + How Biofilm Overgrowth Is Disrupting Microbial Balance w/ Dr. Emily Hernandez

Hey, Heal Squad! Today, we're talking about all things gut health, and honestly, this conversation answered so many questions we've all asked at one point or another. Like, I’m doing all the "right" t...

21 Juli 0s

1314. How To Sleep Better TONIGHT: 4 Experts Reveal What to Do Before Bed

1314. How To Sleep Better TONIGHT: 4 Experts Reveal What to Do Before Bed

Hey, Heal Squad! Summer is here, things are (hopefully!) slowing down a little, and what better time to talk about Maria's favorite subject...sleep! If you've been tossing and turning, waking up exhau...

20 Juli 51min

Sunday Set Up Ep. 46: The Labels We Choose to Live By

Sunday Set Up Ep. 46: The Labels We Choose to Live By

Happy Sunday! Welcome to Heal Squad's The Sunday Set Up. Life lessons to help you start the week.This week, we talk about the labels we place on ourselves, and the ones the world places on us. Do they...

19 Juli 37min

Pot Luck Saturday: The Ice Cream Man & Novelty Ice Creams of Yesteryear

Pot Luck Saturday: The Ice Cream Man & Novelty Ice Creams of Yesteryear

Happy Pot Luck Saturday!This week we’re taking a delicious trip back to the golden age of childhood as we explore the incredible history of the American ice cream truck…from the 1920s Good Humor man t...

18 Juli 29min

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