283. How To Find Your Voice and Make It Heard

283. How To Find Your Voice and Make It Heard

YouTube: https://youtu.be/dvIsEDeubxw Originally Aired: September 3, 2020 Tired of being told you’re ‘to this’ or ‘too that’? Feeling outcast, like you’re never accepted or enough? Well Sah D'Simone is here to tell you to FORGET THAT. The author and spiritual activist passionate about the message of authenticity and self acceptance, created a space where everyone is welcomed, loved and appreciated for who they are. But Sah had his own journey to acceptance. After being ousted from the company he helped build, Sah began his spiritual voyage, traveling to India and Nepal to study under, among others, the Dalai Lama, and he's never been the same since. Now, Sah is a beloved author and TED speaker whose #SpirituallySassy community is committed to inclusion and authenticity above all else, even in spaces that don't always welcome it with open arms. As a queer Brazilian immigrant, Sah noticed that many of the "tables" that preach inclusion didn't have a seat for him, so as he puts it, "he created his own table!” Sah says that #forgiveness is the secret sauce to presence and has three pillars - forgiving yourself, forgiving those who have unintentionally harmed you, and even forgiving those who have gone out of their way to cause you harm. Sah's undeniable charisma and beautiful heart & spirit make him a rising star in the world of empowerment spirituality - he’s amazing, such a big Sah fan. --- Support this podcast: https://anchor.fm/better-together-w-maria/support

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PotLuck Saturday: Hobby Stores of Yesterday and Today

PotLuck Saturday: Hobby Stores of Yesterday and Today

Happy Pot Luck Saturday! Hobby Lobby, Michaels, Jo-Ann Fabrics, homemade Batman costumes, and somehow... balloons and refreshments all make the conversation. We talk about the battle for the last rema...

8 Aug 1h 4min

RGF Ep. 285: What We Lose When We Succeed

RGF Ep. 285: What We Lose When We Succeed

Happy Regular Guy Friday! We fooled them again and somehow made it through another week. This week we talk about the back-to-school season, why childhood excitement doesn't seem to come as easily anym...

7 Aug 1h 1min

1325. How Maria’s First Month of Motherhood Taught Her to Embrace the Imperfect

1325. How Maria’s First Month of Motherhood Taught Her to Embrace the Imperfect

Hey, Heal Squad! Today we're throwing it back to a very special chapter in Maria’s journey: Athena’s first month! We know she just turned 3, but thought it’d be fun to visit Maria and Keven shared the...

6 Aug 53min

1324. Whitney Cummings on Protecting Your Energy, NAD+ & Why Vague Health Goals Keep You Stuck

1324. Whitney Cummings on Protecting Your Energy, NAD+ & Why Vague Health Goals Keep You Stuck

Hey, Heal Squad! Whitney Cummings is back for Part 2 and somehow the conversation gets even better. It honestly feels like you're sitting in on two friends swapping life hacks, laughing until they cr...

5 Aug 47min

1323. Whitney Cummings UNFILTERED: Why ADD Is a Superpower, How Postpartum Depression Crept In + Trusting Your Intuition in Wellness

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Hey, Heal Squad! We have one of the funniest women in comedy in the studio today….Whitney Cummings! You know her as the creator and star of Whitney, 2 Broke Girls, and the host of the hit podcast Good...

4 Aug 46min

1322. How to Clear Emotional Clutter PLUS Barefoot Workouts, a Sinus-Clearing Hack + Digital Tricks For Your Sanity

1322. How to Clear Emotional Clutter PLUS Barefoot Workouts, a Sinus-Clearing Hack + Digital Tricks For Your Sanity

Hey Heal Squad! Maria is back with another What Worked This Week! And before we get to the heart of this episode (hint, hint: the post-vacation “re-entry blues”), she’s sharing five things that genuin...

3 Aug 40min

Sunday Set Up Ep. 48: Preparing for the Future

Sunday Set Up Ep. 48: Preparing for the Future

Happy Sunday! Welcome to Heal Squad's The Sunday Set Up. Life lessons to help you start the week. This week, we explore what it means to prepare for a world that's changing faster than ever. We talk b...

2 Aug 45min

PotLuck Saturday: The Great Back to School Shopping Trip

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Happy Pot Luck Saturday! We talk Trapper Keepers, metal lunchboxes, Halloween Season, and Mrs. B. It’s back-to-school shopping- a deep dive! We talk about character lunchboxes, thermoses, erasable pen...

1 Aug 57min

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