306. 8 Natural Remedies for Depression with Psychiatrist and Leading Brain Health Expert Dr. Daniel Amen

306. 8 Natural Remedies for Depression with Psychiatrist and Leading Brain Health Expert Dr. Daniel Amen

Originally Aired: August 24, 2020 Covid got you down? Most Americans are lonelier and more depressed than they've EVER been. You may be one of them, but you don't have to be, we have some solutions for you. In his return to our show, Dr. Daniel Amen, whom the Washington Post called "the most popular psychiatrist in America," acknowledges a surge in his suicidal clientele, but he is not giving up hope. By offering simple, everyday strategies like Havening or, even habitually saying to ourselves, "today is going to be a great day," we can create noticeable shifts in our everyday life. Dr. Amen discusses the "dragons" that breathe fire into our past traumas, and how we can fight those dragons to find peace, even though we're facing the most challenging chapter of our current century. Dr. Amen also gives a list of amazing natural remedies for depression like Omega-3, saffron, and lavender, which studies have proven can act as natural anti-depressants. Trust me, we understand how hard it is right now, but there is hope! RESOURCES: Dr Amen's Website: www.amenclinics.com --- Support this podcast: https://anchor.fm/better-together-w-maria/support

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30. Strategically Making Your Value Known with Endeavor CMO Bozoma Saint John

30. Strategically Making Your Value Known with Endeavor CMO Bozoma Saint John

**This Episode Originally Aired on 11.18.19** We have the woman redefining “badassery” herself, Bozoma Saint John. Over the course of her highly successful career, she has earned a reputation as a tr...

19 Nov 20191h 39min

29. Game-Changing Cancer Therapy with Dr. Anahid Jewett

29. Game-Changing Cancer Therapy with Dr. Anahid Jewett

Dr. Anahid Jewett is a woman on a mission to find a cure for cancer. She is a Professor and Director of Tumor Immunology Laboratory and she is also a member of the UCLA Tumor Immunology subgroup, amon...

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28. Creating Content & Addressing Depression with Hannah Hart

28. Creating Content & Addressing Depression with Hannah Hart

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27. Raising Domestic Violence Awareness w/ D.A. Summer Stephan

27. Raising Domestic Violence Awareness w/ D.A. Summer Stephan

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28 Okt 20191h 19min

26. Preventing & Fighting Breast Cancer with Dr. Kristi Funk

26. Preventing & Fighting Breast Cancer with Dr. Kristi Funk

Dr. Kristi Funk is board-certified surgical breast specialist who is known for her surgical treatment of Angelina Jolie and Sheryl Crow. On this episode, she sits down with Maria to talk all about how...

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25. Gabrielle Bernstein on Achieving Joy and Attracting the Life You Want

25. Gabrielle Bernstein on Achieving Joy and Attracting the Life You Want

Gabrielle Bernstein is a best-selling author, speaker and spirit junkie. Today she joins Maria to talk about manifesting the life you want and ultimately, achieving joy. Gabrielle breaks down how it’s...

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24. Improve your Memory & Build Your Super Brain with Jim Kwik

24. Improve your Memory & Build Your Super Brain with Jim Kwik

Subscribe to our Patreon: https://www.patreon.com/join/MariaMenounos Maria sits down with brain expert, Jim Kwik who was once known as the “boy with a broken brain” after a childhood brain injury lef...

7 Okt 20191h 51min

23. Staying Calm In Crisis & Game Changing Health App

23. Staying Calm In Crisis & Game Changing Health App

In celebration of officially launching our Patreon, we're giving away our first Patreon exclusive episode on Youtube! Become a member for more episodes like this that are ad-free and more intimate dis...

4 Okt 201940min

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