Regular Guy Friday Ep. 25: How Overindulgence Leads to Rage and Getting Less Gives You More...

Regular Guy Friday Ep. 25: How Overindulgence Leads to Rage and Getting Less Gives You More...

Hay Kweenz, Regular Guys and Girls, we fooled 'em again! We made it to another edition of Regular Guy Friday! Overindulgence leads to rage and whether it's mindless rage or focused rage, it's still rage. When it comes to projects and jobs: 1) less people means more productivity - and more happiness. 2) comfort zones may be comfy but will age you fast 3) adapt to new situations and learn new skills - new skills come from young, open minds. Whether in a relationship or a divorce, eye the big picture and keep your ego out of it. All Setbacks are Set-Ups as long as..... The 21st century is changing negotiation techniques - and why it's better to get a little less than you think you deserve. If we got everything we wanted in life, we would be married to our elementary school crushes - or in Kelsey's case, a heroin addict. Finishing schools may be a thing of the past, but life schools are more necessary than ever. Who else will teach Kelsey's dates that they serve tacos on Taco Tuesdays? Whether it's Simone Biles at the Olympics, you or someone you love, it's better to bend than break, unless you're Joe Frazier in Manilla. Bye Betches. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

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1057. Why DETOXING the Right Way Helps Fight Lyme Disease, Cancer & MORE w/ Dr. Christina Rahm

1057. Why DETOXING the Right Way Helps Fight Lyme Disease, Cancer & MORE w/ Dr. Christina Rahm

Hey Heal Squad! Maria couldn’t be more thrilled to sit down with the powerhouse that is Dr. Christina Rahm—a scientist, inventor, and global entrepreneur who’s completely revolutionizing the world of ...

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1056. Green Smoothies - a SUPERFOOD or  SILENT KILLER? + The Dating Hack No One Saw Coming w/ The Heal Squad Roundtable

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Hey Heal Squad! The Heal Squad Roundtable is BACK and taking us on a wild ride through the buzziest, most jaw-dropping wellness headlines! First up - VABBING! Wait… what?! Yup, it's a real thing and i...

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Heal in 10: Recognizing the Symptoms of Endometriosis: What to Know w/ Nicole Russell Wharton

Hey Heal Squad! Did you know that 10%-15% of women are affected by endometriosis, and the signs can show up as early as age 14? The scary thing is that you might not even realize what’s going on in yo...

6 Apr 202519min

Lonely Guy Friday Ep. 215: Detaching from Permanence

Lonely Guy Friday Ep. 215: Detaching from Permanence

Hey Regular people, if you're feeling lonely this Friday, we've got you! On this Lonely Guy Friday edition of RGF we discuss the generational and political debate between Feelings vs. Facts. How it ca...

4 Apr 202558min

1055. The Truth About Trauma: Why Your Nervous System is the Missing Link w/ Somatic Expert Brian Mahan

1055. The Truth About Trauma: Why Your Nervous System is the Missing Link w/ Somatic Expert Brian Mahan

Hey, Heal Squad! This Throwback Thursday, we're diving into one of Maria’s most transformative healing experiences—with somatic trauma expert Brian Mahan. When Maria was going through one of the most ...

3 Apr 202535min

1054. Why Your Family History Is Holding Your Health Hostage w/ Nicole Russell Wharton

1054. Why Your Family History Is Holding Your Health Hostage w/ Nicole Russell Wharton

Hi, Heal Squad! We’re back with Nicole Russell Wharton, a bestselling author, certified trauma-informed healing instructor, mental health expert and endometriosis advocate. Her new book, Breaking Gene...

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1053. The 4 Warning Signs of Endometriosis w/ Author Nicole Russell Wharton

1053. The 4 Warning Signs of Endometriosis w/ Author Nicole Russell Wharton

Hey Heal Squad! In today's episode, we get into the shocking reality of thoracic endometriosis—a rare and often misunderstood condition that can affect the lungs. Our incredible guest - Nicole Russell...

1 Apr 202535min

1052. Is Your Career Killing You? Nicotine Patch Therapy A Breakthrough? What You Need to Know w/ The Heal Squad Roundtable

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Hey, Heal Squad! Get ready because the Heal Squad Roundtable is tackling FIVE hot topics in health! Maria, Dr. Alison, Deirdre, & Christina are here to give their hot takes on some current events in w...

31 Mars 202559min

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