346. How to Relieve Stress, Increase Your Energy & Get Better Sleep with this Life-Changing Yoga Meditation

346. How to Relieve Stress, Increase Your Energy & Get Better Sleep with this Life-Changing Yoga Meditation

On today’s show, the trio sits down and discusses everything from how Yoga Nidra helped solve Pooja’s coffee addiction and how it is helping both her and Maria get a better night’s rest to tips for those just starting a business. We also give updates on the rebrand and how it seemed daunting and overwhelming at first, but now is starting to come together. Maria then shares why it is important to always take video and capture moments with your loved ones because when you’re gone, you will take solace in those recordings. We hope you enjoy the episode! If this moved you in any way, please share with a friend :) Link To Brian Mahan’s Guided Meditation https://drive.google.com/drive/folders/1tba8UU_LeHwqrI7XnNrVV2fEwnfmcN6x?usp=sharing --- Support this podcast: https://anchor.fm/better-together-w-maria/support

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Avsnitt(1690)

161. How & Why Dairy Is Causing A Cancer Pandemic w/ Dr. Kristi Funk

161. How & Why Dairy Is Causing A Cancer Pandemic w/ Dr. Kristi Funk

Do you consider "Dairy Queen" both a soft serve chain, and a perfect descriptor of your relationship to cheese? If so, I'm about to give you some tough love in honor of #BreastCancerAwarenessMonth. @...

20 Okt 20201h 7min

160. When Are YOU Going To Matter? How To Stop Doing Everything For Everyone ELSE.

160. When Are YOU Going To Matter? How To Stop Doing Everything For Everyone ELSE.

JOIN US ON PARETON: www.patreon.com/bettertogetherwithmaria Are you living a life where YOU actually matter? It may seem obvious, but very few our actually living our life for ourselves.  We may be ...

19 Okt 20201h 6min

159. How To Let Go Of Your Addiction To People Pleasing

159. How To Let Go Of Your Addiction To People Pleasing

Are you exhausted by having to please others? @JaeRae will set you straight! She was one of TWO amazing guests featured this week (in addition to the incredible @AllyBrooke) who gave us amazing advic...

15 Okt 202050min

158. How Ally Brooke Turned Pain to Pride & How You Can Too

158. How Ally Brooke Turned Pain to Pride & How You Can Too

"Sharing my stories and my pain to help somebody else that’s the most beautiful thing, because it doesn’t matter who you are or what your job is, we’ve all felt insecure, we’ve all felt lonely, we’ve ...

14 Okt 20201h 3min

SPECIAL: Bachelorette Premiere Aftershow: Ashley Iaconetti & Maria Menounos

SPECIAL: Bachelorette Premiere Aftershow: Ashley Iaconetti & Maria Menounos

It's HAPPENING!   Maria Menounos will be recapping new episodes of The Bachelor weekly on Better Together: Bachelor With The Stars! This, we're featuring bachelor royalty Ashley Iaconetti to talk abo...

14 Okt 202024min

157. Jennifer Lopez' Intuitive Healer Jae Rae: Unlock Your True Power w/ THIS One Step

157. Jennifer Lopez' Intuitive Healer Jae Rae: Unlock Your True Power w/ THIS One Step

The magazines call her Jennifer Lopez's psychic, but she is SO much more than that.   Jae Rae blew my mind today. She's part medium, part therapist, part life coach, part tough-talking New York aunti...

13 Okt 20201h 26min

156. How To Set Boundaries (& Why It's The Ultimate Act Of Self Care)

156. How To Set Boundaries (& Why It's The Ultimate Act Of Self Care)

JOIN OUR PATREON: www.pateron.com/bettertogetherwithmaria Found yourself resenting family, friends, or loved ones lately? It might be on YOU. So often, we refuse to set the boundaries we NEED in ord...

12 Okt 20201h 3min

155. Brittany Snow On The Secret To Positive Mental Health

155. Brittany Snow On The Secret To Positive Mental Health

Feeling ALONE in your journey with mental health? @BrittanySnow knows how you feel. She's been open about her mental health journey, but acknowledges it was someone else's story that helped carry her...

8 Okt 20201h 11min

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