346. How to Relieve Stress, Increase Your Energy & Get Better Sleep with this Life-Changing Yoga Meditation

346. How to Relieve Stress, Increase Your Energy & Get Better Sleep with this Life-Changing Yoga Meditation

On today’s show, the trio sits down and discusses everything from how Yoga Nidra helped solve Pooja’s coffee addiction and how it is helping both her and Maria get a better night’s rest to tips for those just starting a business. We also give updates on the rebrand and how it seemed daunting and overwhelming at first, but now is starting to come together. Maria then shares why it is important to always take video and capture moments with your loved ones because when you’re gone, you will take solace in those recordings. We hope you enjoy the episode! If this moved you in any way, please share with a friend :) Link To Brian Mahan’s Guided Meditation https://drive.google.com/drive/folders/1tba8UU_LeHwqrI7XnNrVV2fEwnfmcN6x?usp=sharing --- Support this podcast: https://anchor.fm/better-together-w-maria/support

Avsnitt(1586)

707. Self-Worth from Scratch w/Rosie Acosta

707. Self-Worth from Scratch w/Rosie Acosta

Hey Heal Squad, on this episode, Keven Undergaro sits down with Rosie Acosta, a renowned yoga and meditation teacher, to discuss the connection between self-worth, healthy relationships and happiness....

3 Aug 20231h 14min

706. Build Resilience, Conquer Anxiety w/ Dr. Daniel Amen,  Alyson Stoner & Jessica Lanyadoo

706. Build Resilience, Conquer Anxiety w/ Dr. Daniel Amen, Alyson Stoner & Jessica Lanyadoo

Anxiety has unfortunately had a terrible grip on my life as well as countless other women I know. This important Heal Squad All Stars episode helps us unlock the secrets of anxiety, brain health, and ...

2 Aug 202335min

705. The Power of Truth, Empathy, and Awareness w/ Dr. Joe Dispense, Vishen Lakhiani, Devon Franklin & Deepak Chopra

705. The Power of Truth, Empathy, and Awareness w/ Dr. Joe Dispense, Vishen Lakhiani, Devon Franklin & Deepak Chopra

Hey Heal Squad, my fellow seekers of truth and happiness! Get ready for an incredibly enlightening podcast episode where we dive deep into the transformative power of truth, empathy, and self-awarenes...

1 Aug 202331min

704. The First Month of Motherhood

704. The First Month of Motherhood

Hey there, Heal Squad! Welcome to a truly special episode. I'm updating you on my journey to motherhood and Athena's first month here along with Keven who's sitting in! It's been a whirlwind of emotio...

31 Juli 202357min

Regular Guy Friday ep 128. The Regular Guy 4-Part Healing Program

Regular Guy Friday ep 128. The Regular Guy 4-Part Healing Program

Hey Regular People, we fooled them again. We made it to another edition of Regular Guy Friday! Barbie movie mania, the creative, fun, and poignant depiction of society...and the differing reactions fr...

28 Juli 20231h 20min

703. Maria and Keven's Surrogacy Journey

703. Maria and Keven's Surrogacy Journey

Get ready for an emotional rollercoaster as Maria and Keven share their awe-inspiring "Surrogacy Journey" on this episode of Heal Squad. Joined by their surrogate couple and Stephanie Levich, from Fam...

27 Juli 20231h 8min

702. Emotions and Disease  w/  Zach Bush, Nicole Sachs & Dr Gabor Mate

702. Emotions and Disease w/ Zach Bush, Nicole Sachs & Dr Gabor Mate

This Heal Squad All Stars episode guides us in exploring the root cause of disease (our emotions) and the profound impact of emotions on our overall health. Of all our show's many sentiments, this may...

26 Juli 202341min

701. Free & Limitless w/ Dr. Caroline Leaf & Gabby Bernstein

701. Free & Limitless w/ Dr. Caroline Leaf & Gabby Bernstein

Hey Heal Squad, by now we know how much our thoughts affect our success, health and wellness. On this All Stars, we dive deep into the world of brain rewiring, personal growth, and harnessing the imme...

25 Juli 202344min

Populärt inom Utbildning

rss-bara-en-till-om-missbruk-medberoende-2
historiepodden-se
det-skaver
nu-blir-det-historia
harrisons-dramatiska-historia
sektledare
alska-oss
rss-sjalsligt-avkladd
johannes-hansen-podcast
allt-du-velat-veta
not-fanny-anymore
roda-vita-rosen
rss-max-tant-med-max-villman
rss-om-vi-ska-vara-arliga
sa-in-i-sjalen
rss-viktmedicinpodden
rikatillsammans-om-privatekonomi-rikedom-i-livet
rss-basta-livet
i-vantan-pa-katastrofen
efterlevandepodden