352. The Danger of People Pleasing and How You Can Stop It Right Now with Mel Robbins

352. The Danger of People Pleasing and How You Can Stop It Right Now with Mel Robbins

Are you lacking confidence? Feel full of self-doubt? What if we told you that you can change that all with a simple high-five? Best-selling author of “The Five Second Rule” Mel Robbins sits down with Maria to talk about how her new book and global movement “The High Five Habit” and how this simple exercise is scientifically-proven to boost your mood, increase your confidence and eliminate self-doubt AND will guide you towards truly loving yourself. Maria has incorporated this into her morning ritual and she already feels the difference. We also dive into people-pleasing, the root behind it, and how to eliminate this habit. We hope you enjoyed part 2 of our interview with Mel Robbins and we hope this episode helps you as much as it helped us. If you know someone who would benefit from it, please share it with them :) RESOURCES Mel’s Instagram: @melrobbins The High Five Habit Instagram: @High5Habit Order Mel’s New Book “The High Five Habit”: https://www.amazon.com/High-Habit-Take-Control-Simple-ebook/dp/B096JQSWQ6 Mel Robbins & GrowthDay Present The High 5 Challenge: a 5-day challenge to breakthrough self-doubt and take control of your life. You get 5 days of inspirational training from Mel in the GrowthDay platform, along with digital tools for journaling, goal setting, and community sharing -- all in one place! Link: https://www.growthday.com/pro-signup?via=highfivemaria-uto3f --- Support this podcast: https://anchor.fm/better-together-w-maria/support

Avsnitt(1618)

55. How To Navigate Pregnancy During the Covid-19 Outbreak w/ Lori Bregman & Maria Menounos

55. How To Navigate Pregnancy During the Covid-19 Outbreak w/ Lori Bregman & Maria Menounos

Either you’re pregnant, or you love someone who is, and today’s show just might save their life! Doula to the stars Lori Bregman offers us some incredible advice about what to do about Pregnancy Durin...

25 Mars 20201h

54. Surviving Motherhood & Homelife During Coronavirus w/ Woman’s Day’s Meaghan B Murphy

54. Surviving Motherhood & Homelife During Coronavirus w/ Woman’s Day’s Meaghan B Murphy

Now that we’re confined to our homes, it’s more important than ever to make them feel like a sanctuary.  Women’s Day Magazine director Megahan Murphy helps with that, today.  Meghan has long been one ...

24 Mars 20201h 7min

53. Pets & The Coronavirus with Dr. Barbara Royal and Maria Menounos

53. Pets & The Coronavirus with Dr. Barbara Royal and Maria Menounos

Join us on today's episode of Better Together where we're joined by internationally-renowned veterinarian who provides integrative care that bridges Western and Eastern medicine. We talk today about w...

23 Mars 20201h 22min

52. Crisis Relief For Healthcare Workers with Maria Menounos & Bethenny Frankel

52. Crisis Relief For Healthcare Workers with Maria Menounos & Bethenny Frankel

We’re talking with Bethenny Frankel about her B Strong initiative where she is raising funds to put together “BStrong corona kits.” BStrong corona kits will have the essentials for families to prevent...

21 Mars 202054min

51. Win The Wait-Mindset Tips While Quarantining with Trevor Moawad & Maria Menounos

51. Win The Wait-Mindset Tips While Quarantining with Trevor Moawad & Maria Menounos

Staying mentally strong during this time is tough, but “world's best brain coach,” Trevor Moawad joins us to share tips on how to keep neutral and make the best of the current situation. --- This ...

20 Mars 20201h 12min

50. How We Can Be Helpful While Quarantining with Maria Menounos

50. How We Can Be Helpful While Quarantining with Maria Menounos

There are so many heroes around the world doing what they can to help right now. Dimitria Murphy is one of them. She is a long time friend of mine and native of Somerville, MA and has owned a restaura...

18 Mars 20201h 3min

47. Meghan Trainor Opens Up Like Never Before

47. Meghan Trainor Opens Up Like Never Before

**ORIGINALLY PUBLISHED ON 03/18/20** Meghan Trainor is a Grammy-winning pop singer known for  hits like "Lips Are Moving" and "All About That Bass." Today, she opens up like never before talking, VMA...

18 Mars 20201h 9min

49. Renowned Psychic Medium John Edward Shares His Vision Around Coronavirus

49. Renowned Psychic Medium John Edward Shares His Vision Around Coronavirus

Renowned psychic medium, John Edward talks about his feelings regarding coronavirus and what it means for us as an united whole. John also takes us through a healing practice that will help us release...

18 Mars 20201h 11min

Populärt inom Utbildning

historiepodden-se
rss-bara-en-till-om-missbruk-medberoende-2
det-skaver
alska-oss
nu-blir-det-historia
harrisons-dramatiska-historia
sektledare
rss-viktmedicinpodden
not-fanny-anymore
johannes-hansen-podcast
allt-du-velat-veta
roda-vita-rosen
rss-max-tant-med-max-villman
rss-sjalsligt-avkladd
i-vantan-pa-katastrofen
rikatillsammans-om-privatekonomi-rikedom-i-livet
sa-in-i-sjalen
rss-basta-livet
rss-om-vi-ska-vara-arliga
rss-pa-insidan-med-bjorn-rudman