442. Maria's Career Advice, Stories from Hosting Eurovision & Dealing with Public Criticism

If you're in a blended family (or love someone who is) this Heal in 10 is for you! In this moment from our 2-part sit-down with Heather Rae El Moussa (you probably know her from Selling Sunset or The...

16 Nov 20258min

Hey Regular Guys & Gals, we fooled them again, and made it to another Lonely Guy Friday edition with Kev! Kev dives into how the current of your life isn’t punishing you, it’s redirecting you toward w...

14 Nov 202530min

Hey, Heal Squad! With the holiday’s right around the corner, we know that it can be a tough season for some. So, today we’re talking about something every one of us goes through but almost no one talk...

13 Nov 202548min

Hey, Heal Squad! We’re back with Part 2 of our conversation with Anthony DiSalvo, Maria’s personal acupuncturist and California Board-Certified Traditional Chinese Medicine practitioner, and this one’...

12 Nov 202535min

Hey, Heal Squad! Have you ever wondered how acupuncture really works, or if those tiny needles (or even just pressure points!) can really heal things like vertigo, anxiety, or chronic pain? This week,...

11 Nov 202534min

Hey Heal Squad! This week’s Chatshow is all about Maria catching us up on life lately! From bouncing between the East Coast and LA to soaking in all things fall, she’s giving us a peek behind the scen...

10 Nov 202534min

Hey Heal Squad! In this short and sweet Heal in 10, we’re breaking down one new study (Thanks Mark Hyman!) that reveals if your child is exposed to this one ingredient in the first 1,000 days of life,...

9 Nov 202511min

Hey Regular Guys & Gals, Kev’s flying solo for a Lonely Guy Friday edition of RGF. This week, he unpacks how the songs that move you are actually your subconscious trying to speak. He breaks down how...

7 Nov 202551min