340. How To Use The Power of Thought To Live A Stress-Less Life with Yogi Cameron and Yogini Jaima
In today’s episode, Maria talks with some Heal Squad favorites, Yogi Cameron and his amazing wife, Yogini Jaima and discusses the power of thought and how we can use thought to cultivate a blissful life, a stress-less and joy-filled life. You heard that right! Our minds have limitless power that we are just not yet tapped into. We also talk about how to determine, understand and accept your true, birth-given nature and why doing so will allow you to live a more fulfilled, happy life. And lastly, Yogi and Yogini teach us how to attract what you want in life… This is an AMAZING episode with so many gems. If you enjoyed the show, please share it with a friend! RESOURCES: Website: inspiringliving.co Supplements: https://108.health/ Instagram: @yogicameron @yogini_jaima --- Support this podcast: https://anchor.fm/better-together-w-maria/support
22 Sep 20211h 10min
339. The Connection Between Mental, Physical, and Spiritual Health with Yogi Cameron and Yogini Jaima
On today’s show we have on Yoga and Ayurveda experts and practitioners Yogi Cameron and Yogini Jaima. They break down ayurveda, introduce us to some tools and techniques like Yoga Nidra that will allow you to literally slow down your brain waves, and as a bonus, they give our associate producer Pooja some advice for her caffeine addiction… Any coffee lovers out there? Maybe their advice will help you too! Resources Website: inspiringliving.co Supplements: https://108.health/ Instagram: @yogicameron @yogini_jaima --- Support this podcast: https://anchor.fm/better-together-w-maria/support
21 Sep 20211h 29min
338. Queer Eye’s Antoni Porowski on Quick, Easy but Still Delicious Go-To Meals and Pantry “Must Haves”
On today’s episode we have a very special guest … Queer Eye’s Antoni Porowski!!! We talk about his new cookbook “Antoni: Let’s Do Dinner,” his kitchen “must-haves,” and he even shares easy recipes that you can cook TODAY! Oh, and Antoni has an adorable fan-boy moment when he first meets Maria...he used to watch her on Channel 1 News!! We absolutely love Antoni and this episode and we hope you do too! Please share with a friend who you think could benefit (maybe someone who could brush up on their cooking skills 😂) RESOURCES: IG: @antoni LINK TO BOOK: https://www.amazon.com/Untitled-Houghton-Mifflin-Harcourt/dp/0358395321/ref=sr_1_2?crid=1GOVUC8MC183P&dchild=1&keywords=antoni+let%27s+do+dinner&qid=1631738065&sprefix=antoni+%2Caps%2C226&sr=8-2 LINKTREE: https://linktr.ee/antoniporowski --- Support this podcast: https://anchor.fm/better-together-w-maria/support
20 Sep 20211h 4min
Regular Guy Friday Ep. 32: Trevor Moawad May Have Left Us But His Incredible Life Lessons Live On
Hey Kweenz! Fooled 'em again, made it through another week and to another edition of Regular Guy Friday. Trevor Moawad, sports mental coach to the likes of @RusselWilson and @NickSaban, author of 'It Takes What It Takes', frequent BT guest and, most importantly, our dear friend, has passed away but his work, and love for people, lives on forever. Amongst dozens of lessons, Trevor taught us the benefits to remaining in a neutral state and that 'WE DON"T FORM HABITS. HABITS FORM US.' When you're seriously ill, or one you love is, don't be afraid to open up to others. Be gracious in victory. Continue to ask the universe for answers and do not ignore the numbers. When one commits suicide it may be because no one saw them. Wayne Dyer and Albert Einstein believe for life to be beautiful and bountiful, it merely comes down to perception. It's good business for the news to relay dark information but most of the time it's none of YOUR business. Marie Forleo says to 'simplify to amplify. Complexities may be the true cause of our depression but simplifying takes time. Joe Gear says when talking to strangers to 'tell 'em nothing, feed 'em beans.' Often we engage in tasks that wear us down mentally and physically just to evade what's going on emotionally. This can form a habit (and lend further proof that habits DO form us - thanks again Trevor Moawad.). Kelsey had her stomach Cat Scan aka 'Cat Scam' conducted by a Cat Scam Vampire no less ! YES Energy Vampires show up in the most random places, work alone and can make you physically ill. They're tough to repel BUT there are ways.... Patreon members, Maria's personal therapist (the amazing Brian Mahan!!!!) will be hosting a Heal Event on Monday. We may be two Saturdays away from the launch of a new podcast, 'Christmas Specials and Spirits', to get you in the Holiday mood. Who knows we may even 'Slay for a Sleigh'. Till then, stay #krisp. Bye Betches. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support
17 Sep 20211h 37min
337. How To Not Care What Others Think
On today’s show, the team sat down to recap our 2 episodes with Jonathan Fields and all the amazing lessons we learned. We talk about starting over, not worrying about others’ opinions, managing your social schedule, trusting that what is meant to be, will be, and so much more. And guys, everything that could go wrong, went wrong while filming this episode from cameras dying to lawn mowers interrupting our sound BUT we still trudged through for you guys, so make sure you stay tuned. --- Support this podcast: https://anchor.fm/better-together-w-maria/support
16 Sep 202142min
336. How to Figure Out What To Do With Your Life with Jonathan Fields
Ever ask yourself, “What Should I Do With My Life?” It’s an overwhelming thought but today award-winning author, entrepreneur, and our friend Jonathan Fields guides us through answering this question. Jonathan created an online questionnaire called Sparketype that helps you discover the work that makes you come alive. This test can help re-remind you what brings you joy, purpose, and fulfillment and on today’s show, he teaches us how we can use this knowledge to enrich our careers and lives in general. We hope you enjoyed it and if you did, please let us know in the comments and share with a friend! RESOURCES: Website: https://www.jonathanfields.com/ Podcast: Good Life Project Instagram: @jonathanfields Pre-Order: https://sparketype.com/book-buy/#order --- Support this podcast: https://anchor.fm/better-together-w-maria/support
15 Sep 20211h 6min
335. How To Change Careers Successfully At ANY Age With NO Experience with Jonathan Fields
Are you feeling stuck or unfulfilled in your job but think it’s too late to change career paths? Well, we are here to tell you that it’s possible! Award winning author and host of one of the world’s top podcasts Good Life Project Jonathan Fields changed his ENTIRE life at 31 years old, leaving his prestigious job at a top law firm to follow his passion, entering an industry he had no experience in at all. Well today, he is a top player in that field and lucky for us, shares how we can successfully start over and live the life we’ve always wanted to live! RESOURCES: Website: https://www.jonathanfields.com/ Podcast: Good Life Project Instagram: @jonathanfields Pre-Order: https://sparketype.com/book-buy/#order --- Support this podcast: https://anchor.fm/better-together-w-maria/support
14 Sep 202155min
334. 5 EASY Steps To Reduce Your Neck and Back Pain
On today’s show, Maria talks about the 5 steps she took to ELIMINATE all of her neck and back pain. She hasn’t needed an adjustment for a year now! Kelsey shares the stretches she did that helped her back after a terrible car crash. The duo discuss the importance of listening to your body when working with medical professionals and how to ask better questions to get the answers you need. And as a bonus, Kelsey explains sibo and how you may have it, but not know. We hope you enjoy and please share with anyone who has stomach, neck or back pain as we know it will help. --- Support this podcast: https://anchor.fm/better-together-w-maria/support
13 Sep 202158min
