482. This is The Secret to Healing Your Mind & Creating New Behaviors  w/ Dr Joe Dispenza

482. This is The Secret to Healing Your Mind & Creating New Behaviors w/ Dr Joe Dispenza

Today is the day - Dr Joe Dispenza is in the studio with Maria and the Better Together team and we cannot be more excited to share this episode with you all! If you’ve been following along to the show for the past 6 months you know that Maria has been transforming through Dr Joe’s work, practicing his meditations daily and incorporating his lessons into her day-to-day. Plus, she had a life-changing week at his meditation retreat. In part 2 of our interview with Dr Joe, we learn” How to manifest the life we want The science behind emotions/ thought & the influence of those reactions on the body Where to begin for those who don’t even meditate The difference between coherent heart and brain, and how to achieve both How to reprogram fight or flight The key to creating new behavioral patterns What we love about this episode is that he explains the actual science behind his teachings - and as we know, the science doesn’t lie! We hope you enjoy and if this episode resonated with you, please share with a friend. DR JOE’S RESOURCES: Website: drjoedispenza.comx IG: @drjoedispenza BETTER TOGETHER’S RESOURCES: Maria is continually updating this page to find the best of the best so you don’t have to do the work! And as a reminder, even if you don't see something you like here but having something in mind you do want to buy at Macy's, please support us and use the link. Every purchase through this link helps us keep the show going :) Maria's personally curated Macy's page: www.macys.com/bettertogether Check out www.mariamenounos.com for the “cliff notes” of all our episodes where we compile the life-changing lessons into one blog called "life-hacks." Plus, we share Maria's favorite new products & her must-haves!

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Regular Guy Friday Ep. 74: The Obstacle is the Way

Regular Guy Friday Ep. 74: The Obstacle is the Way

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493. How to Live Life on Your Terms & Let in More Love w/ Elizabeth Gilbert

493. How to Live Life on Your Terms & Let in More Love w/ Elizabeth Gilbert

Originally Aired: April 8, 2020 Best-selling author of “Eat, Pray, Love” and one of Time Magazine’s 100 most influential people in the world Elizabeth Gilbert joins us on Better Together! She may be a...

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492. How To Find Self-Worth Outside Of Your Career with Ali Larter

492. How To Find Self-Worth Outside Of Your Career with Ali Larter

You may know Ali Larter from her iconic roles in blockbuster hits like “Legally Blonde” or “Varsity Blues,” but today we see a different side of the actress and model. Having been in this industry sin...

6 Juli 20221h 13min

491. How To Pull Yourself Up From Rock Bottom with Explorer & Mountaineer Silvia Vasquez-Lavado

491. How To Pull Yourself Up From Rock Bottom with Explorer & Mountaineer Silvia Vasquez-Lavado

Silvia Vasquez-Lavado is the first Peruvian woman to climb Mount Everest, but what makes her really impressive are the mountains she had to scale in her real life. From surviving sexual abuse at a you...

5 Juli 20221h 2min

490. How to Shorten Karmic Experience

490. How to Shorten Karmic Experience

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Regular Guy Friday Ep. 73: The Science of Seasonal Eating and the Science of People

Regular Guy Friday Ep. 73: The Science of Seasonal Eating and the Science of People

How you can get nourishment from things besides food. How to vacation with friends - and how not to.   What is seasonal eating and grounding and why is it essential to healing? What is the right way t...

1 Juli 20221h 23min

489. How to Gain Financial Freedom with Tony Robbins & Financial Advisor Ajay Gupta

489. How to Gain Financial Freedom with Tony Robbins & Financial Advisor Ajay Gupta

Originally Aired: January 26, 2018 On this today’s episode: Tony Robbins shares his secrets for financial stability & the importance of working with a fiduciary! Ajay Gupta explains exactly how to a...

30 Juni 202258min

488. Zachary Levi on How Self-Love Saved His Life

488. Zachary Levi on How Self-Love Saved His Life

Zachary Levi is an actor, author & mental health advocate most known for his leading role in the movie “Shazam!” In his new book, which is out now, “Radical Love: Learning to Accept Yourself and Other...

29 Juni 202259min

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