Regular Guy Friday Ep. 30: How Bottoming Out Leads To Breakthroughs & Transformation You Desire
Hey Regular People, TGIRGF ! Finding out who you are is not about what you do (or had to do) to survive. When people you know need help, for your sake (and theirs), sometimes it's not about giving mon...
3 Sep 20211h 15min
330. Dr Hyman on How Food can Cure Disease & Depression
Originally Aired: February 23, 2021 World famous pioneer physician Dr. Mark Hyman teaches Maria and the Heal Squad how food is the best medicine there. Dr. Hyman discusses the Pegan lifestyle, a p...
2 Sep 20211h 23min
329. How to Fix Hormones, Cure Cramps & Have Better Periods with Women's Hormone Expert Alisa Vitti
Originally Aired: November 17, 2020 As women, we're taught to dread #menopause, but bestselling author, functional nutrition and women's hormone expert and founder of modern hormone health care compa...
1 Sep 20211h 1min
328. Top Breast Cancer Surgeon Dr. Kristi Funk: How Dairy Can Fuel Cancer & The Government’s Involvement In The Dairy Industry
Originally Aired: October 20, 2020 Do you consider "Dairy Queen" both a soft serve chain, and a perfect descriptor of your relationship to cheese? If so, I'm about to give you some tough love in hon...
31 Aug 202155min
327. How To Reduce Bloating, Improve Gut Health & Age Well with Top Gut Expert Dr. Frank Lipman
Originally Aired: Nov 10, 2020 It seems like EVERYONE is talking about #GutHealth lately, and for a good reason! We ALL feel and hate a bloated uncomfortable tummy, but with so many "experts" offerin...
30 Aug 20211h 33min
Potluck Saturday
Welcome to the inaugural edition of potluck Saturday, your random Saturday Better Together. On this episode, we review this week’s Patreon Heal Event and dissect some of the teachings, therapy, and he...
28 Aug 202147min
Regular Guy Friday Ep. 29: How the Universe Tests Us During Times of Transition
Regular Guys and Gals, we fooled em again and made it through another week. When you think everything is war, everything will be a war. Sometimes you need to go to war and when you do, it's where you...
27 Aug 20211h 12min
326. Psychologist Dr. Nicole LePera: How To Break Negative Thought Patterns & Quit Judging Yourself
Originally Aired: July 30, 2020 Feeling stuck? You NEED today's episode. All of us have been there, even Cornell trained Psychologist Dr. Nicole LePera. When she noticed she was stuck in the same ne...
26 Aug 20211h
