614. The Key to Healing is Parenting Yourself & Accepting Irrelevance w/ Dr. Shefali

614. The Key to Healing is Parenting Yourself & Accepting Irrelevance w/ Dr. Shefali

How do your belief patterns affect your body? What is your true human nature and why is it crucial to know so? What is conscious parenting along with the single most important and surprising thing your children need? We are back with part 2 of our interview with Dr. Shefali!! In part 2 we learn: What is conscious parenting and why is it the best means to raise children? The secret to being a conscious parent What is your nature, how to connect deeper to yours & why it's best to do so Tips to keeping your ego in check and why it's necessary Why we are all irrelevant.... Why we need to chase irrelevance Why relinquishing control is crucial Just like part 1, this episode is CHOCK FULL of amazing information, so get ready to take some notes!!! We hope you enjoy :) Get Dr. Shefali's Book Here: https://a.co/d/0jCKd8r More on Dr. Shefali Here: https://www.drshefali.com/ HEAL SQUAD SOCIALS IG: @HealSquad TikTok: @HealSquadxMaria APPLE PODCASTS: https://podcasts.apple.com/us/podcast/heal-squad-x-maria-menounos/id1320060107 SPOTIFY: https://open.spotify.com/show/2kXrmaNDQQ4i6prZe6LO89?si=19af23c6154943d0 HEAL SQUAD RESOURCES: Website: www.mariamenounos.com Curated Macy’s Page: macys.com/healsquad Amazon Storefront: https://www.amazon.com/shop/mariamenounos Patreon: https://www.patreon.com/HealSquadxMariaMenounos ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions expressed or contained herein are not intended to serve as or replace medical advice, nor to diagnose, prescribe or treat any disease, condition, illness or injury, and you should consult the health care professional of your choice regarding all matters concerning your health, including before beginning any exercise, weight loss, or health care program. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions.

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91. Dr. Pamela Peeke on Managing Stress w/ Maria Menounos

91. Dr. Pamela Peeke on Managing Stress w/ Maria Menounos

Did you know women are physiologically 10 times more likely to deal with chronic stress issues than men? This is a passion point for Dr Pamela Peeke, whom I had the pleasure of chatting with on my sho...

26 Maj 20201h 25min

90. Greatest Hits: Finding Happiness With The Book Of Joy Author

90. Greatest Hits: Finding Happiness With The Book Of Joy Author

*THIS EPISODE WAS ORIGINALLY BROADCAST ON JUN 17, 2019* Last year, Maria interviewed #DougAbrams, who co-authored the Book Of Joy w/ The Dalai Lama and Desmond Tutu, and his sage advice about journey...

25 Maj 20201h 19min

89. @Courtelizz1 Talks Overcoming Brain Cancer w/ Maria Menounos

89. @Courtelizz1 Talks Overcoming Brain Cancer w/ Maria Menounos

In honor of Brain Cancer Awareness Month, Maria chats  with Courtney Elizabeth (@Courtelizz1), a staple of YouTube’s beauty influencer community. In 2017, she was diagnosed with Brain Cancer, and brav...

21 Maj 20201h 20min

88. The Bella Twins On Post-WWE Life, Pregnancy, & Their New Book INCOMPARABLE

88. The Bella Twins On Post-WWE Life, Pregnancy, & Their New Book INCOMPARABLE

The Bella Twins, Brie and Nikki,, have built their entire careers on openness and vulnerability, but even Maria  was taken aback by how beautifully unguarded her conversation with them was today. The...

20 Maj 20201h 43min

87. Healing Your Body Through Releasing Trapped Emotions w/ Dr. Bradley Nelson

87. Healing Your Body Through Releasing Trapped Emotions w/ Dr. Bradley Nelson

Today on Better Together, we feature world renowned energy healer and practitioner #DrBradleyNelson to discuss how "trapped emotions" in our body, either created in our lives, or inherited from the tr...

19 Maj 20201h 32min

86. How To Be Happy w/ Psychologist Katarina Blom

86. How To Be Happy w/ Psychologist Katarina Blom

I had two incredible breakthroughs on Better Together today with world-renowned Swedish psychologist and author Katarina Blom. Happiness isn't a "state of being," it's an emotion, and just like all of...

18 Maj 20201h 33min

85. A Jamie Lynn Spears You Never Knew: How She's Navigated The Ups And Downs

85. A Jamie Lynn Spears You Never Knew: How She's Navigated The Ups And Downs

*THIS EPISODE WAS ORIGINALLY BROADCAST ON MAY 14, 2020** A raw, unguarded conversation with Jamie Lynn Spears, about why she really left the business, how scary it was, and how watching her sister Br...

14 Maj 20201h 37min

84. Building Your Self Love Muscles To Drastically Alter Your Life w/ Judi Johnson

84. Building Your Self Love Muscles To Drastically Alter Your Life w/ Judi Johnson

Maria resonated DEEPLY with today’s episode, guided by the wonderful Judi Johnson (The_Indigo_Coach), who uses feelings based coaching as the foundation of her entire practice. By targeting different ...

13 Maj 20201h 18min

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