
Regular Girl Sat. Ep. 22: Mindful Moments, Meditation Hacks & a Coachella Comeback
Hey Heal Squad! Kels and Nat are back with a quick Saturday check-in to help you reset, reflect, and recharge. Natasha gets real about managing stress, staying present, and breaking free from the "ham...
26 Apr 202515min

Regular Guy Friday Ep. 218: How To Use Chat GPT As A Therapist
Happy Friday, Regular Guys and Gals - it's another edition of Regular Guy Friday. How the songs we hear may be sending us messages. How Chat GPT can be used to decipher those messages. How Chat GPT ca...
25 Apr 202551min

1067. Become a Fatigue Fighting Machine: Understanding the Link Between Gut Health & Low Energy w/ Dr. Steven Gundry
Hey, Heal Squad! This Throwback Thursday, weâre joined by Dr. Steven Gundryâcardiothoracic surgeon, gut health expert, and author of The Energy Paradox. Dr. Gundry breaks down how leaky gut is at the...
24 Apr 20251h 2min

1066. Can Umbilical Stem Cells REBUILD Your Body? The Future of Fighting Aging & Disease Naturally w/ Dr. Jonas Kuehne
Hey Heal Squad! Weâre back with Part 2 of our incredible conversation with Dr. Jonas Kuehne, regenerative health expert and founder of Cryohealthcare. And in this episode, weâre diving deep into a cut...
23 Apr 202538min

1065. The ULTIMATE Upgrade For Your Cellular Health: How Methylene Blue Supercharges Your Mitochondria w/ Dr. Jonas Kuehne
Hey Heal Squad! Get ready to learn how to radically boost your energy, immune system, and brain healthânaturally. In Part 1, Maria sits down with Dr. Jonas Kuehne, renowned integrative physician and r...
22 Apr 20251h

1064. Gray Hair REVERSALS, Childrenâs Workout Warnings & The Root Canal RISK Youâre Not Hearing About w/ The Heal Squad Roundtable
Hey Heal Squad! This weekâs Roundtable is a triple threatâgray hair, kids lifting weights, and root canals... oh my! ââShould kids be lifting weights? Christina shares why mobility matters more than...
21 Apr 202553min

Heal in 10: How Joe Reversed Bellâs Palsy & Quit Smoking in 7 Days w/ Gaby Piccirilli
Hey, Heal Squad! We are back for another Heal in 10 episode! Weâre bringing you one of the most shocking healing stories weâve ever shared. Mariaâs close friend Joe was suddenly diagnosed with Bellâs ...
20 Apr 202529min

The Sunday Set Up Ep. 2: Tips for Letting Go of Attachments
Hey, Heal Squad! We are back with the second episode of the Sunday Set Up to set yourself up for the week ahead. This Easter Sunday Edition, Kev and Anne set you up for the week ahead with tips for le...
20 Apr 202553min





















