170. "You Don't Form Habits, Habits Form You": Break Bad Habits With THIS Surefire Plan w/ Trevor Moawad
How does one of the world's best quarterbacks, @RussellWilson, keep his cool under pressure?Mostly beacuse of @TrevorMoawad, his mental conditioning coach, and one of the world's most sought-after exp...
11 Nov 20201h 32min
169. 5 Easy Life Changes For Optimal Gut Health w/ Dr. Frank Lipman
LINK TO VIDEO (Ad Free Audio Above): https://www.youtube.com/watch?v=9DFH5jivm4Y It seems like EVERYONE is talking about #GutHealth lately, and for a good reason! We ALL feel and hate a bloated uncom...
10 Nov 20201h 13min
168. A Whole New Way To Look At Scheduling
After a week long hiatus, I had a LOT to chat about on #BetterTogether’s Monday Funday show My week in LA was A LOT, but, I made sure to pack in all of my essential appointments. A block schedule is...
9 Nov 20201h 27min
167. Look Your Best, Feel Your Best, Do Your Best w/ Dr. Diamond
If you look your best, you'll feel your best, and if you feel your best, you'll DO your best. I love that quote from @DrJasonDiamond, celebrated cosmetic surgeon to the stars known for his subtle an...
29 Okt 20201h 4min
166. Cindy Crawford: 3 Steps To Aging Gracefully
Growing up, I idolized Cindy Crawford, and even today, I STILL view her career as a north star while I navigate my own. Cindy is the embodiment of class, grace, and sophistication, but it's her open w...
28 Okt 20201h 21min
165. How Ending Relationships Is STILL An Act Of Love w/ Mike Johnson
Bachelor Nation is STILL upset that the franchise passed on the opportunity for Mike Johnson to become America's Bachelor, but he's doing JUST fine. Fresh of the heals of a new book publication, Mike...
27 Okt 20201h 8min
164. How To Stop Pushing Everyone Away
Who else watched #Borat this weekend?! The new movie was BONKERS, and we talk all about that #MoonDance from the new movie featuring a never-better @SaschaBaronCohen. Are you a @Borat fan? After hav...
26 Okt 20201h 10min
163. Easy, Healthy Eating Swaps & Other Takeaways From The Week
Join Us On Patreaon!: www.patreon.com/bettertogetherwithmaria How many of us REALLY think about what we're putting in our body? @DrKristiFunk says it's a matter of life and death, and this week she ...
22 Okt 202033min
