664. Journey into Parenthood: Self-Care, Cultural Connections, and Nanny Insights w/Florence Ann Romano

664. Journey into Parenthood: Self-Care, Cultural Connections, and Nanny Insights w/Florence Ann Romano

We explore the concept of nurturing oneself, highlighting how it fuels the strength and energy needed to love and care unconditionally. You'll gain practical tips and inspiration for incorporating self-care practices into your busy lives. Explore the beauty of cultural connections and their impact on your child's identity. Learn how to navigate complex emotions when your baby forms a bond with a nanny. Discover five essential tips to consider before hiring a nannyFlorence Ann delves into the beautiful journey of parenthood in this heartfelt and insightful episode. Drawing from her own experiences and wisdom gained along the way, Florence shares valuable advice and guidance on how to navigate the joys and challenges of raising children. Florence's compassionate and relatable storytelling style, coupled with her practical advice, will leave you feeling inspired, empowered, and ready to embrace the joys and challenges with renewed confidence. https://florenceann.com/book/ HEAL SQUAD SOCIALS IG: @HealSquad TikTok: @HealSquadxMaria APPLE PODCASTS: https://podcasts.apple.com/us/podcast... SPOTIFY: https://open.spotify.com/show/2kXrmaN... HEAL SQUAD RESOURCES: Website: www.mariamenounos.com Curated Macy’s Page: macys.com/healsquad Amazon Storefront: https://www.amazon.com/shop/mariameno... Patreon: https://patreon.com/HealSquad?utm_med... ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions expressed or contained herein are not intended to serve as or replace medical advice, nor to diagnose, prescribe or treat any disease, condition, illness or injury, and you should consult the health care professional of your choice regarding all matters concerning your health, including before beginning any exercise, weight loss, or health care program. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions.

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504. How To Change Your Energy to Attract Your Perfect Partner (& The Science Behind It!) w/ Relationship Expert Dr Laura Berman

504. How To Change Your Energy to Attract Your Perfect Partner (& The Science Behind It!) w/ Relationship Expert Dr Laura Berman

Originally Aired: June 3, 2019 Maria & Dr. Laura Berman, one of the world’s leading experts in sex, love and relationships, talk all about how to create the life and relationships you desire, as well ...

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Regular Guy Friday Ep. 77: Lonely Guy Friday -  How Missions Are Carried Out by the Least Likely ...

Regular Guy Friday Ep. 77: Lonely Guy Friday - How Missions Are Carried Out by the Least Likely ...

Regular Guys and Gals, @thekeleymeyer and @poojanayyarr are on much needed vaca leaving @undergaro to host this Lonely Guy Friday edition of RGF or "LGF" - cuz yeah we need another ridiculous series t...

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503. How Emotions Get Trapped In The Body & How To Use Movement To Release Them w/ Alyson Stoner

503. How Emotions Get Trapped In The Body & How To Use Movement To Release Them w/ Alyson Stoner

Originally Aired: November 17, 2021 Chances are you may recognize today’s guest Alyson Stoner from one of her many roles on the Disney Channel and other blockbuster hits like the Cheaper By The Dozen ...

28 Juli 20221h 16min

502. Busting Nutrition Myths & How to Get More Energy w/ Functional Nutritionist Jonny Bowden

502. Busting Nutrition Myths & How to Get More Energy w/ Functional Nutritionist Jonny Bowden

Did you know that only 12.2 percent of American adults are metabolically healthy? Or that one health deficit underlies almost ALL autoimmune diseases? Functional nutritionist Jonny Bowden teaches us t...

27 Juli 20221h 29min

501. Audrina Patridge on Breaking Toxic Patterns, Reclaiming Her Power & Shocking BTS of Filming ‘The Hills’

501. Audrina Patridge on Breaking Toxic Patterns, Reclaiming Her Power & Shocking BTS of Filming ‘The Hills’

You may know Audrina Patridge from the hit MTV show The Hills or as one of Hollywood’s “it girls” in the 2000s…well today we see a different side of the star in this vulnerable interview where she dis...

26 Juli 202250min

Ask The Manager Mondays Ep. 11: Staying Positive About An Unknown Future

Ask The Manager Mondays Ep. 11: Staying Positive About An Unknown Future

Happy Ask the Manager Monday where Monday is the new ... Wednesday. Managers @undergaro @thekelseymeyer and @poojanayyarr are back in the office ready to answer your questions like…How do I stay posit...

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Regular Guy Friday Ep. 76: These Are The Questions You Need To Ask Yourself!

Regular Guy Friday Ep. 76: These Are The Questions You Need To Ask Yourself!

Ask these two questions to yourself and watch life improve. Ask yourself these other two questions when you feel stuck, down or have had enough. How you give away your power, how you should pay for co...

22 Juli 20221h 16min

500. Letting Go of Expectations & Why Your Expectations Are Only Hurting YOU w/ DeVon Franklin

500. Letting Go of Expectations & Why Your Expectations Are Only Hurting YOU w/ DeVon Franklin

Originally Aired: May 6, 2021 DeVon Franklin, award-winning producer, New York Times best-selling author and renowned motivational speaker sat in with the #HealSquad to discuss his new book, Live Free...

21 Juli 20221h 9min

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