Regular Guy Friday ep. 122: How Childhood Traumas Rule Adulthood Reactions

Regular Guy Friday ep. 122: How Childhood Traumas Rule Adulthood Reactions

We fooled 'em again, made it through another week to Friday aka YOUR day. Showbiz stars that are looked down upon and should be honored. The physical healing properties behind having purpose, value and joy in your work. You can't be holy till you're healthy. Understanding your childhood is understanding your adulthood. The healthy response to toxic situations isn't always the best response. Finding the balance (17:50) The test is the lesson (19:00) We need to understand the test comes then the lesson (28:00) Knowing better so we can do better (36:40) Do the daily work (48:53) HEAL SQUAD SOCIALS IG: @HealSquad TikTok: @HealSquadxMaria APPLE PODCASTS: https://podcasts.apple.com/us/podcast... SPOTIFY: https://open.spotify.com/show/2kXrmaN... HEAL SQUAD RESOURCES: Website: www.mariamenounos.com Curated Macy’s Page: macys.com/healsquad Amazon Storefront: https://www.amazon.com/shop/mariameno... Patreon: https://patreon.com/HealSquad?utm_med... Get Dr. Will Cole's new book - Gut Feelings: Healing the Shame-Fueled Relationship Between What You Eat and How You Feel https://amzn.to/3MMbDrM ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions expressed or contained herein are not intended to serve as or replace medical advice, nor to diagnose, prescribe or treat any disease, condition, illness or injury, and you should consult the health care professional of your choice regarding all matters concerning your health, including before beginning any exercise, weight loss, or health care program. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions.

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Lonely Guy Friday Ep. 241: Do Labels Define You? Do THIS Instead

Lonely Guy Friday Ep. 241: Do Labels Define You? Do THIS Instead

Hey, Heal Squad! We fooled 'em again and made it through another week to deliver you this Lonely Guy Friday edition of RGF. This week, Kev dives into the labels society puts on us (like ADHD or chroni...

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1159.  How to Retrain Your Focus to Change Your Future

1159. How to Retrain Your Focus to Change Your Future

Hey, Heal Squad! Today we are throwing it back to a chatshow with Maria and Kelsey that’s all about stepping into your power as the creator of your life. If you’ve been feeling like you’re stuck on re...

2 Okt 202537min

1158. Rebuilding Your Marriage After Trust is Broken w/ Rebecca Crews

1158. Rebuilding Your Marriage After Trust is Broken w/ Rebecca Crews

Hey Heal Squad! We’re back with Part 2 of our powerful conversation with Rebecca Crews and she opens up about the betrayal, addiction, and heartbreak that nearly ended her marriage to Terry Crews, and...

1 Okt 202534min

1157. How to Have Faith in Moments of Fear w/ Rebecca Crews

1157. How to Have Faith in Moments of Fear w/ Rebecca Crews

Hey, Heal Squad! Today we’re joined by Rebecca Crews, singer, fashion designer, pastor, wife to Terry Crews, and breast cancer survivor, for an inspiring conversation about faith, intuition, and resil...

30 Sep 202543min

1156. The #1 Exercise Secret to Staying Pain-Free as You Age

1156. The #1 Exercise Secret to Staying Pain-Free as You Age

Happy Monday, Heal Squad! Maria and Christina are back with another chatshow and  today we’re talking all things mobility… why it matters more than you think, and the simple daily moves that can compl...

29 Sep 202533min

Heal in 10: How to Build Healthier Boundaries In Relationships (& Actually Keep Them!)

Heal in 10: How to Build Healthier Boundaries In Relationships (& Actually Keep Them!)

Hey, Heal Squad! We are joined by the real life ex-wife of the Wolf of Wall Street, Dr. Nadine Macaluso, and in this quick Heal in 10, she explains how trauma bonds form, why “high-functioning neuroti...

28 Sep 202513min

The Sunday Set Up Ep. 21: How Letting Go Can Heal More Than You Think

The Sunday Set Up Ep. 21: How Letting Go Can Heal More Than You Think

Happy Sunday, Heal Squad! We’re back with another Sunday Set up to help you set the tone for the week ahead. This week, we settled in for an easy, free-flowing chat about forgiveness, old Hollywood, a...

28 Sep 202521min

Regular Guy Friday Ep. 240: How To Find Peace with the Past (& Joy in the Now)

Regular Guy Friday Ep. 240: How To Find Peace with the Past (& Joy in the Now)

Happy Friday, Regulars! This week on Regular Guy Friday, we take a trip through music, mythology, and meaning, all in the name of finding joy again. Inspired by the life of Monkees legend Mike Nesmith...

26 Sep 202554min

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