750. Embracing Body Positivity and Self-Acceptance w/ Joy Corrigan

750. Embracing Body Positivity and Self-Acceptance w/ Joy Corrigan

Hey Heal Squad, in this episode, we have a candid and insightful conversation about body image, self-acceptance, and the changing standards in the modeling and entertainment industries with Joy Corrigan. We delve into her personal experiences with body image issues and the pressure to conform to specific beauty standards in her career, ultimately sharing valuable lessons and impactful moments along the way. Embracing Body Positivity: The evolving shift towards body positivity and how the modeling industry is changing its standards to celebrate uniqueness rather than conformity to traditional ideals. The Harm of Focusing on Weight: The constant focus on weight and appearance can lead to unhealthy mindsets and the negative effects it had on their lives. Ditching Filters and Cosmetic Procedures: The unhealthy reliance on filters and cosmetic procedures, revealing the importance of embracing one's natural appearance and why it's essential to avoid constantly altering it. Discovering Inner Qualities: The significance of finding other qualities and passions beyond physical appearance to boost self-esteem and shift the focus away from unrealistic beauty standards. Changing Perspectives on Aging: Changing perspectives on aging and the realization that embracing the natural aging process can lead to greater happiness and self-acceptance. HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Website: https://www.mariamenounos.com Curated Macy’s Page: https://www.macys.com/healsquad Rosetta Stone: https://www.rosettastone.com/healsquad 40% off Noom: https://www.noom.com Just Thrive: https://justthrivehealth.com and use promo code: HEALSQUAD 20% off your first 90-day bottle of Just Calm and Just Thrive Probiotic ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

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941. Why Feeling Means Healing w/ Jae Rae

941. Why Feeling Means Healing w/ Jae Rae

Happy Tuesday Heal Squad! Welcome to part 1 of my conversation with renowned spiritual healer and psychic, Jae Rae, to discuss the profound impact of social media toxicity and the importance of person...

17 Sep 202441min

940. Is Life Just One Big Experiment?

940. Is Life Just One Big Experiment?

Happy Monday Heal Squad, we are back with our fall season, special Super Chat Show! Today, Maria sits down with, you guessed it, Kelsey and Natasha to discuss their life “eras” and certain mindsets pe...

16 Sep 202436min

Regular *Girl* Friday Ep. 186: Are You Creating Grooves In Your Brain?!

Regular *Girl* Friday Ep. 186: Are You Creating Grooves In Your Brain?!

It’s a 'Femininominom!!!' You guessed it, it’s another Regular Girl Friday and Chappell Roan continues to take over the world, this week she took over the VMAs, so you know the girls are discussing it...

13 Sep 202435min

939. Dr. Gabor Maté On Healing the Mind by Healing Your Emotions

939. Dr. Gabor Maté On Healing the Mind by Healing Your Emotions

Happy Throwback Thursday Heal Squad! Ever wonder how your emotions are affecting your mental and physical health? (We sure do!) So, continuing this week’s theme of mental health awareness, we wanted t...

12 Sep 20241h 12min

938.  Breaking Down the “Save Your Tears” Myth w/ Former Dance Moms Star Nia Sioux

938. Breaking Down the “Save Your Tears” Myth w/ Former Dance Moms Star Nia Sioux

Happy Wednesday Heal Squad! Welcome back to part 2 of our conversation with Nia Sioux, where we delve deeper into the lessons she’s learned from her time on Dance Moms and how it’s shaped her outlook ...

11 Sep 202454min

937. The Real Impact of Reality TV on Mental Health w/ Former Dance Moms Star Nia Sioux

937. The Real Impact of Reality TV on Mental Health w/ Former Dance Moms Star Nia Sioux

Happy Tuesday Heal Squad! Welcome to part 1 of my conversation with Nia Sioux, former Dance Moms star, to explore her journey from reality TV fame to her current passions and advocacy work. In this ep...

10 Sep 202440min

936. Maria’s Top Wellness Non-Negotiables

936. Maria’s Top Wellness Non-Negotiables

Happy Monday, Heal Squad! Let’s start the week off right by diving into some of Maria’s go-to wellness routines that you can implement in your life, too. From getting that morning sunrise to fascia ex...

9 Sep 202459min

Regular *Girl* Friday Ep. 185: No Detours to Greatness

Regular *Girl* Friday Ep. 185: No Detours to Greatness

Brat summer is over, but Virgo season is here reminding us to know our value and worth!!! Resident Mama, Mama Tish Cyrus pops back by, it’s only fair, as she was actually the one to coin Regular Girl ...

6 Sep 202448min

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