824. The Cancer Survivors Maintenance Guide

824. The Cancer Survivors Maintenance Guide

Happy Throwback Thursday Heal Squad! On today’s throwback, we highlight the incredible story of Kristin Bosteels and her journey with cancer. After finding over 100 tumors in her body she decided to change her mindset when it came to battling cancer and began practicing Dr Joe Dispenza's meditations. When she started his practices she began to see improvements in her health. She shares how cutting worry out of your life can contribute to your overall well-being, the connection between thoughts and health, and how understanding the brain's workings can empower us to take control of our own healing. We also discuss practical tips, such as trading screen time for meditation, approaching the practice of meditation with an open mind, and the importance of patience and self-advocacy. Prepare to be inspired as we explore the profound influence of mindset on physical health and the importance of embracing self-love on the path to healing. Healers & Heal-Liners Sometimes things have to get worse before they get better How can a body heal if you’ve never liked it Our thoughts are powerful and they carry frequencies Catch that snowball, before it goes down the mountain Learn more about Kristin Bosteels: IG: https://www.instagram.com/kristinbosteels/ HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website: https://www.healsquad.com/ Maria Menounos Website: https://www.mariamenounos.com Curated Macy’s Page: Shop my Macy’s Wishlist OUAI: https://theouai.com/ use promo code: HEALSQUAD 15% off Just Thrive: https://justthrivehealth.com and use promo code: HEALSQUAD 20% off your first 90-day bottle of Just Calm and Just Thrive Probiotic ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

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583. "New Year, New You" Pressures? These Lessons Will Help you to Settle & Evolve this Year

583. "New Year, New You" Pressures? These Lessons Will Help you to Settle & Evolve this Year

Maria drops SO many tips and gems in this episode to help us all get mentally ready and prepared for the New Year - you’ll definitely want to get your notebook or notes app ready! Why it’s OKAY to hav...

28 Dec 202241min

582. A Dr. Joe Dispenza Reset for the New Year + Getting Through Highs & Lows of the Holidays

582. A Dr. Joe Dispenza Reset for the New Year + Getting Through Highs & Lows of the Holidays

The week between Xmas and New Year is always a weird one…we are on the Christmas come down, but looking forward to a New Year?!? So strange, BUT we are here with you Heal Squad. Maria shares about her...

27 Dec 202239min

Navigating Difficult Family Members Over the Holidays, Set Those Boundaries! w/ Ask The Manager ep. 15

Navigating Difficult Family Members Over the Holidays, Set Those Boundaries! w/ Ask The Manager ep. 15

Your managers Kev and Kels are in the house for this special day AFTER Christmas edition of Ask the Manager. We discuss how you slow down over the holiday season but do it without feeling guilty & unp...

26 Dec 20221h 13min

It's a Regular Guy & Gal Xmas Eve Eve Special (Ep. 98)

It's a Regular Guy & Gal Xmas Eve Eve Special (Ep. 98)

Regular guys, gals, people…it’s YOUR day!!! Or is it?! Because it’s Xmas Eve Eve, so really today should be all about giving and spreading a little extra love to everyone (that’s our only caveat) othe...

23 Dec 20221h 28min

581. A Merry Xmas Eve Eve Eve w/ Very Special Guest

581. A Merry Xmas Eve Eve Eve w/ Very Special Guest

On this Christmas Eve Eve EVE (and unto you)...How to get the most out of your Christmas celebration. The best way to handle big meals and big guest lists. Christmas brunches vs. Christmas dinners. In...

22 Dec 202250min

580. A Winter-Wonderland Workcation + The KEY to Overseas Travel

580. A Winter-Wonderland Workcation + The KEY to Overseas Travel

Maria and Keven are back from their winter wonderland work-cation (work + vacation...the best), but no seriously they were staying in a glass igloo in Finland, SO cool!! And Maria is dropping all the ...

21 Dec 202244min

579. How Emotional Baggage affects Health and Switching Career Paths

579. How Emotional Baggage affects Health and Switching Career Paths

It's another edition of Ask the Lonely Manager. The emotional baggage that is affecting your health and why it's worse today. Red light, daylight, blue light and the effects of each. How to switch car...

20 Dec 20221h 2min

578. The Biggest Lessons of 2022

578. The Biggest Lessons of 2022

Maria on the road and Kelsey back in LA brings you an Ask the Lonely Manager edition of Heal Squad. What were the biggest lessons of 2022? What are circadian rhythms? How blue light and daylight could...

19 Dec 202242min

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