824. The Cancer Survivors Maintenance Guide

824. The Cancer Survivors Maintenance Guide

Happy Throwback Thursday Heal Squad! On today’s throwback, we highlight the incredible story of Kristin Bosteels and her journey with cancer. After finding over 100 tumors in her body she decided to change her mindset when it came to battling cancer and began practicing Dr Joe Dispenza's meditations. When she started his practices she began to see improvements in her health. She shares how cutting worry out of your life can contribute to your overall well-being, the connection between thoughts and health, and how understanding the brain's workings can empower us to take control of our own healing. We also discuss practical tips, such as trading screen time for meditation, approaching the practice of meditation with an open mind, and the importance of patience and self-advocacy. Prepare to be inspired as we explore the profound influence of mindset on physical health and the importance of embracing self-love on the path to healing. Healers & Heal-Liners Sometimes things have to get worse before they get better How can a body heal if you’ve never liked it Our thoughts are powerful and they carry frequencies Catch that snowball, before it goes down the mountain Learn more about Kristin Bosteels: IG: https://www.instagram.com/kristinbosteels/ HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website: https://www.healsquad.com/ Maria Menounos Website: https://www.mariamenounos.com Curated Macy’s Page: Shop my Macy’s Wishlist OUAI: https://theouai.com/ use promo code: HEALSQUAD 15% off Just Thrive: https://justthrivehealth.com and use promo code: HEALSQUAD 20% off your first 90-day bottle of Just Calm and Just Thrive Probiotic ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

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Regular Guy Friday Ep. 64: Lonely Guy Edition

Regular Guy Friday Ep. 64: Lonely Guy Edition

And on this very special Regular Guy Friday: we bring you RGF 'Lonely Guy Edition' as Keven gives Pooja and Kelsey the day off. The importance of 'taking the temperature' of your relationships. The th...

29 Apr 20221h 1min

456. Maria’s Breakthroughs From Brain Expert Dr. Daniel Amen: 5 Daily Check-Ins For a Happier You

456. Maria’s Breakthroughs From Brain Expert Dr. Daniel Amen: 5 Daily Check-Ins For a Happier You

Today the Better Together team sits down to recap their breakthroughs from Dr. Amen’s interview. We talk the 5 daily behaviors we can continuously keep in check that will immensely improve our mood an...

28 Apr 202226min

455. The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type with Brain Expert Dr. Daniel Amen

455. The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type with Brain Expert Dr. Daniel Amen

Brain expert Dr. Amen has studied the brain probably more than anyone else having built the world’s largest database of brain scans related to behavior, totaling more than 200,000 scans on patients fr...

27 Apr 202250min

454. Proven Natural Techniques to Get Happier Now with Brain Expert Dr. Daniel Amen

454. Proven Natural Techniques to Get Happier Now with Brain Expert Dr. Daniel Amen

Brain expert Dr. Amen has studied the brain probably more than anyone else having built the world’s largest database of brain scans related to behavior, totaling more than 200,000 scans on patients fr...

26 Apr 202249min

453. Unlocking The Full Potential of Your Mind to Create a Reality You Want

453. Unlocking The Full Potential of Your Mind to Create a Reality You Want

As we’ve learned, our thoughts really can control our reality and can shift it for the better or worse. Over the last few weeks, Maria has been doing Joe Dispenza’s meditation “The Formula,” learning ...

25 Apr 202243min

Regular Guy Friday Ep. 63: How Forgiveness Works with Laws of Karma and Attraction

Regular Guy Friday Ep. 63: How Forgiveness Works with Laws of Karma and Attraction

Hey Regular Guys and Gals, happy Regular Guy Friday. The power of 'Intentional Purchasing'. Scheduling may be your way to success and fulfillment. Be honest, but be mindful of who deserves your truth....

22 Apr 20221h 6min

452. Are you living sustainably?! Simple Daily Habits That Will Lower Your Carbon Footprint & Help Save Mother Earth

452. Are you living sustainably?! Simple Daily Habits That Will Lower Your Carbon Footprint & Help Save Mother Earth

Are you aware of your impact on the environment? Because today we learned how much our small daily habits are actually really harmful to the environment and learned some statistics that were shocking ...

21 Apr 20221h 7min

451. Creating & Enforcing Boundaries + Improving Your Relationship with Anger

451. Creating & Enforcing Boundaries + Improving Your Relationship with Anger

In part 2 of our interview with Somatic Experiencing Therapist, with whom Maria works with weekly, Brian Mahan walks us through creating boundaries and a healthy relationship with anger. We talk: why ...

20 Apr 202249min

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