Lonely Japan Friday ep. 158  The Reactionary vs. Mindful Life

Lonely Japan Friday ep. 158 The Reactionary vs. Mindful Life

Hey Regular Guys and Gals, we preempt RGF for this special edition of Lonely Japan Friday! It's a Lonely Guy Friday - just lonely in Tokyo is all! How applying mindfulness to all areas of life promotes health, growth and success and why so few apply it when they can. The emotional component behind each and every illness and injury and what those ailments reveal? The home formula hack to healing. The Regular Guy hack to curb vices and addictions. The best kind of hobbies. RGF Bonus: the video of Captain Lou Albano speaking Japanese at long last interpreted by a Japanese translator! Bye Betches. HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website: https://www.healsquad.com/ Maria Menounos Website: https://www.mariamenounos.com Curated Macy’s Page: Shop my Macy’s Wishlist OUAI: https://theouai.com/ use promo code: HEALSQUAD 15% off Just Thrive: https://justthrivehealth.com and use promo code: HEALSQUAD 20% off your first 90-day bottle of Just Calm and Just Thrive Probiotic ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

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1149. The Joy Prescription You Need For A Better Life w/ Dr. Tiffany Moon

1149. The Joy Prescription You Need For A Better Life w/ Dr. Tiffany Moon

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1148. Why Laughter Might Be the Medicine You Need Right Now

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Happy Monday, Heal Squad! This week’s chatshow is all about why joy and laughter aren’t just nice-to-haves, they’re essential healing tools, especially when life feels heavy. Maria shares behind-the-s...

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Hey Heal Squad! In this Heal in 10, Dr Joe Dispenza joins us to unpack how our thoughts and emotions impact the body, and why fear and stress can literally make us sick. He explains how the stress res...

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Regular Guy Friday Ep. 238: The Secret to Helping Others Without Overstepping

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Happy Friday, Regular Guys and Gals! Hey Regular Guys and Gals, we did it again. We made it through another week! How trying to help can actually sabotage healing, and why presence, not fixing, is the...

12 Sep 202546min

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Hey Heal Squad! Today’s throwback episode is all about finding your voice, protecting your energy, and staying passionate about the work you do. Maria opens up about how her meditation practice has ev...

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1146. How to Never Miss Your Morning Routine Again

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Happy Wednesday, Heal Squad! Today’s episode looks a little different, as we dive into a chatshow with Maria that is a mix of fun, reflection, and some powerful lessons she’s  picked up this summer! ...

10 Sep 202545min

1145. How To Stop Being Controlled By Your Emotions with Dr Joe Dispenza

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Hey, Heal Squad! We’re back with the one and only Dr Joe Dispenza for Part 2 of our powerful conversation! Dr Joe shares with Maria how love resets trauma in the brain, why the heart is the true gatew...

9 Sep 202548min

1144. Dr Joe Dispenza: How to Rewire Your Brain in Minutes (Not Years)

1144. Dr Joe Dispenza: How to Rewire Your Brain in Minutes (Not Years)

Hey, Heal Squad! Buckle up because we are back with one of my all-time favorite guests, the brilliant Dr Joe Dispenza! In Part 1, Dr Joe breaks down how our thoughts and emotions literally shape our r...

8 Sep 202540min

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