Regular Guy Friday ep. 163 Why Gratitude is the Best Medicine

Regular Guy Friday ep. 163 Why Gratitude is the Best Medicine

Happy Friday Heal Squad! We have an exciting RGF rewind for you all today. In today’s RGF we are reminding ourselves of how beneficial gratitude is to all aspects of our life, especially our health. We talk about the power of looking at obstacles as learning opportunities, even when dealing with narcissists, ghosting, or health issues. The reality of low vibrational vs. high vibrational people and how we can be the biggest blessings in people’s lives. Remember it’s all about what you can control. Have a great weekend kweenz! HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website: https://www.healsquad.com/ Maria Menounos Website: https://www.mariamenounos.com My Curated Macy’s Page: Shop my Macy’s Wishlist OUAI: https://theouai.com/ use promo code: HEALSQUAD for 15% off Just Thrive: https://justthrivehealth.com and use promo code: HEALSQUAD for 20% off your first 90-day bottle of Just Calm and Just Thrive Probiotic Wonderful Pistachios: http://www.wonderfulpistachios.com/ ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Avsnitt(1613)

961. Jillian Michaels on How Big Food and Pharma Are Keeping Us Sick (and What You Can Do About It)

961. Jillian Michaels on How Big Food and Pharma Are Keeping Us Sick (and What You Can Do About It)

Hey Heal Squad! In today’s episode, we’re joined by the incredible Jillian Michaels—world-renowned fitness expert, best-selling author, and host of the podcast Keeping It Real. Jillian dives deep into...

22 Okt 202449min

960. Maria’s Guide to Detoxing: Say Goodbye to Bloating and Bad Oils

960. Maria’s Guide to Detoxing: Say Goodbye to Bloating and Bad Oils

Are you feeling bloated, tired, or maybe have a case of the Mooondays? You’re not alone! For today’s chat show, we’re diving into some more of Maria’s recent health experiments that have made a huge d...

21 Okt 202441min

Regular *Girl* Friday Ep 191: A Regular Girl in Paris

Regular *Girl* Friday Ep 191: A Regular Girl in Paris

Happy Friday, Squad! We're back with a special edition of RGF- Kels is in Paris so we are getting a Parisian Regular GIRL Friday…oui!! All the hot travel tips, from how to pack (or not pack) light, th...

18 Okt 202437min

959. Maria Shares Her Secrets to Stay Balanced, Healthy, and Happy On the Go

959. Maria Shares Her Secrets to Stay Balanced, Healthy, and Happy On the Go

Happy Thursday, Heal Squad! To continue our conversation from Monday of maintaining your healing routine– even when you’re on the go– we’re blending travel and wellness with a special Throwback episod...

17 Okt 202434min

958. Vani Hari Shares The 10 Food Ingredients You Should Avoid

958. Vani Hari Shares The 10 Food Ingredients You Should Avoid

Hey, Squad! We’re back with Part 2 of our eye-opening conversation with Vani Hari, the Food Babe, where we get into the nitty-gritty of food labels, chemicals, and how the wrong ingredients can be wre...

16 Okt 202440min

957. Vani Hari Exposes the Toxic Food Industry & Why Our Food Makes Us Sick

957. Vani Hari Exposes the Toxic Food Industry & Why Our Food Makes Us Sick

Ever wonder what's really in your food, and why certain ingredients are legal here in the U.S. but banned overseas? Today, we're uncovering the hidden truths about the food industry with Vani Hari, AK...

15 Okt 202432min

956. Maria’s Wellness Musts While Traveling, Including Kate Hudson’s Detox

956. Maria’s Wellness Musts While Traveling, Including Kate Hudson’s Detox

Happy Monday, Heal Squad! Today’s episode is full of laughs, surprises, and maybe even a big move! Maria is joined by her friends Priscilla and Gabbie from Forward Female, and they discuss all the det...

14 Okt 202451min

Regular Guy Friday 190. When Your Critics Are Wrong

Regular Guy Friday 190. When Your Critics Are Wrong

Happy Regular Guy Friday as we fooled them again and made it through another week to our favorite day. How the criticism you may be receiving may just be projection from the critic. How your shame bas...

11 Okt 202445min

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