
Mindfulness of Breathing (52) Wholesome Nourishment for Samādhi
This talk was given by Gil Fronsdal on 2021.03.11 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/AsgS6osD3N4. ******* Download Trans...
11 Mars 202112min

Guided Meditation (52) Nourishing the Mind
This talk was given by Gil Fronsdal on 2021.03.11 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/r1Lbojzg_0Y. ******* For more talks...
11 Mars 202132min

Mindfulness of Breathing (51) Samādhi
This talk was given by Gil Fronsdal on 2021.03.10 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/rHERbx03eF8. ******* Download Trans...
10 Mars 202112min

Guided Meditation (51) Centering Concentration
This talk was given by Gil Fronsdal on 2021.03.10 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/ZotU_awEZ6g. ******* For more talks...
10 Mars 202132min

Mindfulness of Breathing (50) Equanimity Factor of Awakening (Part 2)
This talk was given by Gil Fronsdal on 2021.03.09 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/2FuVzXkwOfE. ******* Download Trans...
9 Mars 202111min

Guided Meditation (50) Equanimity
This talk was given by Gil Fronsdal on 2021.03.09 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/hbfOB0A45DE. ******* For more talks...
9 Mars 202131min

Mindfulness of Breathing (49) Equanimity Factor of Awakening (Part 1)
This talk was given by Gil Fronsdal on 2021.03.08 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/b0LONAKJ0J8. ******* Download Trans...
8 Mars 202114min

Guided Meditation (49) Balance
This talk was given by Gil Fronsdal on 2021.03.08 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/s4Dj9o4bb4s. ******* For more talks...
8 Mars 202131min





















